足首を負傷して約3週間。やっとランニング再開🏃‍♂️今週から部分復帰です💪「アスリートの30代は怪我との戦い」その言葉を痛感中。トレーナーとも英語でやりとりしながら鍛えられています。今週ついに中東ラグビーシーズン開幕！焦らず一歩ずつ👌 #中東ラグビー #RugbyLife #Bahrain

Then and now... Growing strong 1️⃣3️⃣years of #Rugby passion👍🏼💪🏼👏🏼❤️🏉😍🤩#AllezLesPetits #AllezLycée #ShowYourColours #DadDeComerALosGordos #RugbyForwards #HayCanteraEnElUrtubi #RugbyLife

🏉 Callum’s Story 🏉 Instead of quitting, he chose to change. His journey is proof: no matter where you’re starting from, you can turn things around. If rugby’s your passion but weight is holding you back – it’s your time. #rugbylife #rugby #manvfat #manvfatrugby

🏉 What a day at the MAN v FAT National Rugby Tournament 🏉 #manvfat #rugbylife #rugby #manvfatrugby #swansea #swansealife #SwanseaCity #weightloss #weightlossjourney

🏉 What a day at the MAN v FAT National Rugby Tournament... Swansea battled their way through to the Semi Finals but a massive shoutout to Merthyr the winners who showed grit, humour and heart to lift the trophy 🏆 #manvfat #rugbylife #rugby #manvfatrugby #swansea #swansealife

On God 🙏.It can only get better ✍️ Done.Same Colours 💙 . New Season . #rugbylife #keeprugbyclean #athlete

Safari 7s Shogun Change Kit! Bold and Blue, ready for Battle #ShogunFamily #rugbylife #rugbygram #sevensrugby #rugby7s #rugbydevelopment #Safari7s #MagicalKenya

Thou Art Mighty Red Dragon Welsh Rugby #taiche #3drose #welshrugby #rugby #rugbyunion #wales #walesrugby #rugbylife #wru #rugbyworldcup #welshrugbyunion #rugbyplayer #worldrugby #gifts https://t.co/Wv2MuhKkVE

Y Ddraig Goch Welsh Flag Rugby Union v1 by #taiche #welshrugby #rugby #rugbyunion #wales #walesrugby #rugbylife #wru #rugbyworldcup #welshrugbyunion #rugbyplayer #worldrugby #3dRose #giftideas https://t.co/DMZGiuDaVz

Wales we holding out for a hero. Cue Taine Plumtree #rugby #rugbyunion #rugbylife #wales #hero

🏉 MAN v FAT Rugby Swansea #manvfat #rugbylife #rugby #manvfatrugby #swansea #swansealife #SwanseaCity #weightloss #weightlossjourney

I hadn’t played rugby in a while, but it felt great. I’m going to keep enjoying rugby with the team for the time being . #rugbylife #bangkoklife #thailand

🏉 Meet Our Captain: Tom Simms – The Rucking Rednecks💪 “We’re a solid group of lads; we play with a smile on our face and there are no egos or personalities, just a unit all pulling in the same direction." #rugbylife #swansea #manvfatrugby #rugby #StrongerTogether

👍 Season 2 is off to an AMAZING start... In just Week 1 our players are already crushing goals ... ✅ 10% Weight Loss Milestone hit ✅ 15% Weight Loss Milestone Sign up: https://t.co/QFd0hkOnIw #rugby #rugbylife #swansea #weightlossjourney #manvfat #manvfatrugby

📣 This week, we have something special for you! Meet Laureus ambassador Babalwa Latsha and discover her inspiring journey. 🏉🇿🇦 #rugbylife #rugby #womensrugby #beast #trendsetter

The journey begins!!! #Dubai7s #rugby7s #Dubai7s2024 #rugby #rugbylife #rugbyplayer #rugbygram #rugbyunion #rugbylove #rugbyfamily #rugbyteam #rugbysevens #rugbyshirt #worldrugby @brammerjoey

Happy +1 @lukoda_ 🖤 #rugbyfuturestars || #rugbylife

🚨 Tonight at 18:00, we have the incredible Quade Cooper on our episode! 🏉 We talk all things rugby with him, so don’t miss this! Set your alarms and tune in! 🎙️ #quadecooper #rugbychat #podcastepisode #rugbylife #rugbyunion #behindtheruck

Our Sables had an amazing time visiting one of our partners @EconetZimbabwe thank you for keeping us connected on and off the field! #Teamwork #RugbyLife #ConnectedWithEconetWireless