Explore tweets tagged as #makeyoubetter
@makeyoubetter12
抱抱sama
8 months
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@TA4Fitness
TA4 Fitness
1 year
Two reasons why you need to isometric front split squat hold in your exercise routine.⁠ ⁠ 1) you’ll build strength and mobility at the same time⁠ 2) you’ll add resiliency to your body⁠ #Strength&Mobility #MakeYouBetter #MobilityMatters #PainFreeLiving #MoveBetterFeelBetter
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@makeyoubetter89
Antti Ikonen
4 months
Buy YOUNG PERSON'S MONEY GUIDE on @Gumroad
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@makeyoubetter12
抱抱sama
3 months
@wansiwo_qiunila 以后屁眼兜不住屎咯
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@TA4Fitness
TA4 Fitness
1 year
Compression strength is an important component to core health. Here’s an easy way to start a training it, and if your goal is to get an L-sit, this is a good way to build strength towards that. ⁠ #CompressionStrength #L-Sit #CoreStrength #MakeYouBetter #Entrepreneur
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@makeyoubetter12
抱抱sama
3 months
@wansiwo_qiunila 啧啧啧
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@TA4Fitness
TA4 Fitness
1 year
Can you pass this longevity balance test?⁠ ⁠ At minimum you should be able to pass level one. If not you should start practicing every day! ⁠ ⁠ TA4 Fitness - Your lifeline for lifetime fitness!⁠ ⁠ #Balance #BalanceTest #LongevityTest #MakeYouBetter #Entrepreneur
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@jamesross024
james
3 years
@SirEmmerson @moneydropqueen @Cobratate Excuses, don’t reply back. Don’t feel sorry for yourself. Get up right now. Do something to make you better. Take in information, do push-ups, practice your speech, tell your family you love them, do something that will makeyoubetter.Once you achieve that. Work on the nextFeature
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@TA4Fitness
TA4 Fitness
1 year
TA4 Fitness is for busy adults 40+ and is about training for life. Being stronger while feeling and moving better so you can be a better parent, athlete, world traveler, whatever it is you like to do. #TrainForLife #TrainingCorrectly #MaximumROI #MakeYouBetter #MobilityMatters
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@TA4Fitness
TA4 Fitness
1 year
Can you pass these two longevity grip tests?⁠ Most people can't and if that is you, time to start training your grip! ⁠ If the answer is yes, awesome – keep up whatever you’re doing, you're in the minority! #LongevityTest #GripStrength #MakeYouBetter #Entrepreneur
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@TA4Fitness
TA4 Fitness
1 year
The debate is over when it comes to burning fat!⁠ ⁠ Strength training wins hands down, and done properly like I state in the video, it can even have a cardio benefit as well!⁠ #BurnFat #StrengthTraining #MakeYouBetter #Entrepreneur #Over40Fitness #Longevity #LifeChange
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@uvxt9jcnrtd
makeyoubetter
2 years
@marsmemedid @xrcink @okxchinese @okx 👏0x23732c43755501CB39Fae8e09cDf8096e2caaDAC
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@Makeyoubetter16
BBetterZ
1 year
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@TA4Fitness
TA4 Fitness
1 year
Ever think you knew something when you were younger and later realized you really didn’t? It’s absolutely night and day how my training is today from when I thought I knew what I was doing in my 20s… #LessonsLearned #Efficiency #MakeYouBetter #MobilityMatters #PainFreeLiving
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@makeyoubetter12
抱抱sama
3 months
@wansiwo_qiunila 捅死你个傻逼
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@realjoshbach
Josh 🇺🇸
3 years
These three go #handinhand to #makeyoubetter @jockowillink’s @jockofuel supplements are the goat. Then when you pair up @ZhouNutrition with them.. powerhouse. Let’s get it. Let’s get better together.. with #CLEANINGREDIENTS #fitnessjourney
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@scribaland1
Scribaland1
3 years
#Scribaland1 BENEFIT FROM PEOPLE’S BROKENNESS Put yourself in another person’s shoes, for once,will make you better!#voyages #voyageur #voyageurs #voyageuse #voyageuses #youtubeur #youtubeurs #youtubeuse #TV #youtubeuses #youtubing #makeyoubetter #Putyourselfinanotherpersonsshoes
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@TA4Fitness
TA4 Fitness
1 year
The scorpion is the stretch you need for your shoulders (chest & biceps too)! ⁠ It is one of my favorite stretches that I hit at least 2x a week. Try it out right now! #ShoulderHealth #ShoulderMobility #MobilityMatters #MakeYouBetter #Entrepreneur #Over40Fitness
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@TA4Fitness
TA4 Fitness
1 year
Help prevent Achilles tendon injuries with the three S’s! … and you want to do this - Achilles injuries are freaking terrible (from a client of mine). ⁠ ⁠ 1) Strength!⁠ 2) Stretch!⁠ 3) Smash!⁠ ⁠ Trust me, it works! #AchillesTendon #CalfHealth #MakeYouBetter
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