#rdlform #rdlcues #liftingcues #rdltips #liftingtipsforwomen #liftingtipsforbeginners #liftingtips #rdlexercise

This is one my clients struggle with, it takes time to build strength in this one. Keep at it and make sure you’ve got an ugly rep or two in the mix #liftingtips #liftingtipsforbeginners #weightliftingtipsforwomen #weightliftingtips #weightliftingtip #gymtok #liftingweights #b