Explore tweets tagged as #homeexercise
@sportingjoint
The Sporting Joint
16 days
A different way to challenge your gluteus medius muscle in standing. Little resistance helper optional 🤪 #tuesdaytip #physio #rehab #homeexercise #homeexercises #core #kneepain #backpain
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@Fitnessvib80305
Health Mentor
12 days
Tone your full body with just a stick! 💪 ✅ Improves posture ✅ Burns belly & side fat ✅ Strengthens arms & shoulders No gym needed — just grab a stick and move daily for 10 minutes! #Fitness #StickWorkout #HomeExercise #HealthyLifestyle
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@sportingjoint
The Sporting Joint
23 days
Ankle mobilisation technique for the stiff squatters! #tuesdaytip #physio #rehab #homeexercise
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@Workout_Zones
Workout Zone
22 days
Lose Belly Fat FAST at Home with SIMPLE Exercises #Exercises #Workout #Homeexercise #fitness #short #reducebellyfat #bellyfatloss #yoga
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@coachjoelevan
Joel Evan
2 years
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@LSAtherapy
LSA
11 months
Winter homeexercise; resisted side stepping with resistance band #biomechanics #MOVEYOURBODY
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@Phillipabutler
Menopause Physio
3 years
If #Pilates is on your list of things to try in 2023, why not join me in #February. My members love how easy it is to join an online session and then receive the recording via email to repeat at their leisure! as this video (shared with clients permission) shows. #homeexercise
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@NariKesari
Nari
2 years
#WomenHealthtips घर पर मह‍िलाएं मसल्‍स कैसे बनाएं? #Womencare #womenmuscles #exercise #womenexercise #homeexercise #Healthydiet #dietformuscles #Doetforwomen
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@sportingjoint
The Sporting Joint
2 months
Beautiful little twist on the normal hip band exercise! Happy Tuesday! #tuesdaytip #physio #rehab #homeexercise #hipstrength
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@maarebeaar
Mariana
7 months
Which treadmill is best for home running? #THERUN Walking Pad is the top choice. Use 33% off code:33KKC8IZ to get it now at $80.39 Only #walkingpad #treadmill #underdesktreadmill #dogtreadmill #portabletreadmill #minitreadmill #homeexercise #office
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@drmoniquecaruth
Dr. Monique J. Caruth, PT, DPT
3 years
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@sportingjoint
The Sporting Joint
1 month
It’s been one of those days 🤪 A little chat about foam rolling! #tuesdaytip #physio #rehab #homeexercise #homeexercises #foamroll #foamroller
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@deckyjudge
Declan Judge
1 year
Simple powerband squat for HEP. #physio #sij #lowbackpain #homeexercise @pendulum_physio
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@sportingjoint
The Sporting Joint
2 months
A nice little exercise for your pain in the bum! #tuesdaytip #physio #rehab #homeexercise #homeexercises #glutes
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@Workout_Zones
Workout Zone
1 month
Best EXERCISES for a Stronger Back at Home or Gym #fitness #Workout #Exercises #Homeexercise #gymexercise #back
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@Workout_Zones
Workout Zone
6 months
GET FLAT ABS AT HOME WITH THESE EASY EXERCISES! #Sixpack #homeexercise #pushup #Exercise #Workout #Abs #noequitment
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@sportingjoint
The Sporting Joint
2 months
Absolute chaos but the gorilla with hip band is always a winner! 🦍 #tuesdaytip #physio #rehab #homeexercise #homeexercises #core #kneepain #backpain
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