1am thoughts 🙈 the world is loud right now. constant alerts, opinions, & urgency. if you’ve felt heavy, anxious, overstimulated, or just off, your nervous system isn’t broken. it’s trying to protect you. #highlysensitivethread #hsp #sensitivestrength #emotionalregulation

And lastly… Feeling things strongly builds emotional intelligence in relationships 🤍😆 #highlysensitivethread #sensitivity #EmotionalIntelligence #resilience #Creatives