Explore tweets tagged as #backdelts
@CourageHealth
Courage Health & Fit
7 years
Massive back & shoulder session tonight with @dang.nguyen92 & @tangtouch , 100% effort every training,well done guys! #coachgeoff #teamcourage #teamcourage #couragehealthfitness #backdelts
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@the2hourman
Rashid
3 years
@HevyApp We trained 4x a week using this split: Chest/Shoulders Back/Hams Rest Rest Quads/Chest Arms/BackDelts Rest Each workout was around 40 minutes long. We also hit 8k+ steps a day. Btw you can get the same elite training program here: https://t.co/W4t2xW7xGI
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@SriHars58133432
Sri Harsha
1 year
@deadpoeto Chest, triceps, shoulder superset Back ( lats, backdelts,traps) & biceps oka superset.
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@yg24
supaman24
9 years
To develop good shoulders is important. But often #backdelts are neglected. Here's a way to…
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