“Find your focus by seeking all that is good in your life.” – Lorii Myers #IntegratedTherapies #personalgrowth #personaltransition

“It is never too late to be what you might have been.” – George Eliot #IntegratedTherapies #personalgrowth #personaltransition

“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” – Roy T. Bennett #IntegratedTherapies #personalgrowth #personaltransition

“We are what we pretend to be, so we must be careful about what we pretend to be.” – Kurt Vonnegut #IntegratedTherapies #personaltransition #liveyourtruth #trueself

“Nothing ever goes away until it has taught us what we need to know.” – Chödrön #IntegratedTherapies #personalgrowth #personaltransition

“We have to dare to be ourselves, however frightening or strange that self may prove to be.” – May Sarton #IntegratedTherapies #personalgrowth #personaltransition

“Reality is a projection of your thoughts or the things you habitually think about.” – Stephen Richards #IntegratedTherapies #personalgrowth #personaltransition

“I can't change the direction of the wind, but I can adjust my sails to always reach my destination.” – Jimmy Dean #IntegratedTherapies #personalgrowth #personaltransition

“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” – Deepak Chopra #IntegratedTherapies #personalgrowth #personaltransition #counseling #coaching #therapy

What HOME Really Means: A Journey of Transition #SenseOfHome #PersonalTransition #Calgary #Ontario #HomeReflection #Belonging #Nostalgia #Introspective #FamilyConnections #LifeJourney

You’ve reached a point of healing. That’s it, right? Not quite. You can rest easy now knowing you’ve overcome, but your story isn’t over. https://t.co/Q8pnZAL9s2 #personalgrowth #personaltransition

“Your work helped me to formulate new ideas that cumulated in the development of the new strategic plan, paving the way for a stronger future of our firm.” https://t.co/NzJLxv1G23 #workplacementalhealth #personalgrowth #personaltransition

Are you looking for new ways to beat the burnout and stifle stress? The Integrated Therapies free resource is packed with ideas and exercises that are proven to work. Find what works for you! https://t.co/ZTz5JNHzuK #coaching #personalgrowth #personaltransition

An estimated 12 BILLION working days are lost every year to depression and anxiety. This estimate is costing $1 trillion in productivity every year. https://t.co/5F40x9YusB #personalgrowth #personaltransition #workplacementalhealth

What is the key to solving new problems? We have to draw from experience, but this doesn’t mean our past will solve problems of the future. https://t.co/pWhLx8AGTA #personaltransition #personalgrowth

Some people refuse to “grow up.” Well, do you really have to? Being an adult does not mean letting go of everything that made life beautiful when you were younger. https://t.co/0qlnIx7Wc7 #personaltransition #personalgrowth