Explore tweets tagged as #LiftToTransform
@TishFit73
TishFit73
12 years
Sunday Funday... Great time at the Races but ready to get back!! Have a great one! #lifttotransform http://t.co/9ajgm9CZ3g
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@TishFit73
TishFit73
12 years
Stick to your Plan. Change is coming! 💪😄 #close #lifttotransform #fitspiration #fitnessfreak http://t.co/RWged7fAj0
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@TishFit73
TishFit73
11 years
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@martyowens91
Marty Owens
3 years
-High body fat %? Get into a calorie deficit. Lift weights, build muscle. Low body fat %? Get into a calorie surplus. You need to put on size. #MuscleGain #FitAndLean #ResistanceTraining #LiftToTransform #BodyCompositionGoals #ShapeUp #StrongNotSkinny #AestheticGoals
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