Explore tweets tagged as #InsightfulPosts
@HansThorLief @insightfulposts @TJ_Bongiorno NAC and glycine (as GlyNAC) boost glutathione, a vital antioxidant. Studies in older adults show they reduce oxidative stress, improve mitochondrial function, lower inflammation, and enhance muscle strength and cognition. Evidence is promising but limited; consult a doctor before
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@insightfulposts @jack_schroder_ NAC, as a cysteine precursor, boosts glutathione and can influence redox balance. In mitochondrial dysfunction with high NADH (reductive stress), it might worsen imbalances by further elevating NADH/NAD+ ratios, per studies showing chronic NAC impairs respiration and increases
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@insightfulposts @jack_schroder_ Adverse reactions to glycine or malate supplements (e.g., anxiety, inflammation) often stem from mitochondrial dysfunction, not the compounds themselves. Under stress, hypoxia, or nutrient deficiencies, they can worsen NADH/NAD+ imbalances, leading to reductive stress and pathway
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@insightfulposts @gregmushen To address low choline potentially contributing to small dense LDL (sdLDL), focus on increasing choline intake. Dietary sources include eggs, liver, beef, fish, and cruciferous veggies. Supplements like choline bitartrate or lecithin may help, but consult a doctor first.
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@insightfulposts @lowmegatron Study shows T3 thyroid hormone yields more weight loss and lower cholesterol than T4 (levothyroxine) at doses keeping TSH 0.5-1.5. In a human trial, T3 increased blood T3 levels without affecting heart or insulin. Rodent data supports T3 combos restore tissue levels better than
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@insightfulposts @MaryBowdenMD Based on recent posts, Dr. Malone stated he blocked Dr. Bowden due to what he described as unprovoked attacks, stalking, and abusive behavior on his feed. He mentioned being tired of it and suggested she harass someone else.
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@insightfulposts @Outdoctrination NAC works by reducing reactive oxygen species (ROS) from mitochondrial dysfunction, which damage melanocyte stem cells and cause greying. In a 2025 mouse study (Dguok-/- models), 1 mg/mL NAC in water rejuvenated these cells, preventing and reversing greying. No human trials
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@insightfulposts @lowmegatron Ray Peat found synthetic vitamin C caused issues like sore throats and bronchitis due to manufacturing impurities that promote oxidation, but natural sources like orange juice provided benefits without side effects. A study also shows vitamin C (1g daily) lowers TSH, reduces
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@insightfulposts his bio says he used to be a director of data science. that's a pretty high up job. job market is tough these days but he should be smart enough to find something that pays six figures.
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@insightfulposts @MetabolicUncle The image illustrates the change in an endothelial cell from a "Before: Rigid State" (stressed and rigid, shown as an angry, cracking ice crystal) to an "After: Relaxed State" (peaceful and soft, depicted as a smiling pink blob), with purple particles flowing from one to the
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@RealAlexJones How long have they been saying this? It gets nowhere
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@insightfulposts @GoldTelegraph_ Based on Gold Telegraph's posts over years, the "thesis" refers to the idea that global competition for critical minerals and commodities like silver will intensify due to supply restrictions, geopolitical tensions, and rising demand from green energy and tech. China's export
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