It’s easy to forget that what we see online isn’t the full story. Help your teen build healthy boundaries with screens and space for self-care. Visit https://t.co/xAK0g34EYZ to learn how we can connect you to free mental health resources in #Toronto. #HelpAheadTO 💜

If you’ve noticed changes in your child's sleep, mood or environment, trust your gut. #HelpAheadTO is here to connect you to youth mental health services in #Toronto that can help make sense of what you’re seeing. Find out how we can help you at https://t.co/xAK0g34EYZ

When kids act differently, it’s often a sign something’s off, not “bad behaviour.” Need help understanding what's going on with your child? We're here. #HelpAheadTO connects families in Toronto to free mental health support that meets kids where they’re at https://t.co/xAK0g34EYZ

Boundaries aren’t about saying no to people, they’re about saying yes to your own needs. #HelpAheadTO connects parents, caregivers and families in Toronto to free mental health support for children and youth. Visit https://t.co/xAK0g34EYZ today to learn more. 💜

If you see signs that your child is anxious, withdrawn or not themselves this week, you’re not overthinking it. 💜 #HelpAheadTO connects families in Toronto to free mental health support that meets children & youth where they’re at. Learn how we can help https://t.co/xAK0g34EYZ

If your children are struggling (or if you are), #HelpAheadTO can connect you to free mental health support in #Toronto. 🎃 Find out how we can help at https://t.co/xAK0g34EYZ.

This time of year can feel heavy for kids. Take a few minutes to check in and ask how they’re feeling. #HelpAheadTO connects parents, caregivers and families in Toronto to free mental health support for kids and youth. Visit https://t.co/xAK0g34EYZ today to learn more.

Today is #WorldMentalHealthDay, a reminder that every child deserves support that meets them where they are. #HelpAheadTO connects parents, caregivers a& educators in #Toronto to free #MentalHealth services for children & youth. Visit https://t.co/xAK0g34EYZ to learn more today.

October is when the school year gets real. #HelpAheadTO connects parents, caregivers and families in Toronto to free mental health support for children and youth. Visit https://t.co/xAK0g34EYZ today to learn more. #OctoberSlump #TorontoParents

Whether you’re in the classroom or at home, these small reminders can make a big difference in how supported a child feels on Halloween. 👻 Find out how we can help you support the children & youth in your life at https://t.co/xAK0g34EYZ #HelpAheadTO #HalloweenSupport #Toronto

Behind the fun of Halloween, some kids are struggling. We’re here to help you figure out what’s going on underneath the surface. ✨ Learn more at https://t.co/xAK0g34EYZ #HelpAheadTO

Bullying can happen anywhere and it leaves lasting emotional impacts. When a child trusts you enough to speak up, listen, believe them and take action. Your response can change what happens next. #HelpAheadTO Find out how we can help support you at https://t.co/xAK0g34EYZ 💜

#TransgenderDayofRemembrance reminds us why visibility, acceptance & safety matter every day, especially for trans youth who deserve to be seen, supported & celebrated for who they are. If you or a young person in your life needs identity support, visit https://t.co/xAK0g34EYZ 💜

#HelpAheadTO can connect Indigenous youth to mental health and well-being programs and services across Toronto. Please visit https://t.co/xAK0g34EYZ to be connected to an organization that can help!

Today we honour the National Day for Truth and Reconciliation. Did you know that Canada’s Indigenous population, including First Nations, Inuit and Métis people, comprises 4.3% of the general population?

When you're looking for support for disordered eating, please call @HelpAheadTO at 1-866-585-6486 to be connected to resources in your community. #StridesTO #Toronto

It is especially important this year as anti-trans sentiments continue to rise, eroding support & making the lives of trans & non-binary people more difficult. If you're struggling with your identity & need support call @helpaheadTO at 1-866-585-6486. #transgenderdayofvisibility

Shorter days and colder weather can affect how kids feel. Help them stay balanced with light, movement and open conversations. 💜 Find out how we can help you at https://t.co/xAK0g34EYZ #HelpAheadTO

If this month felt slower, that’s okay. Growth still happens in quiet moments when you give yourself permission to stop and breathe. 💜 🫂 #HelpAheadTO