Hamstring flexibility hack!

One of the GOAT hamstring exercises👇👇👇

6. In the 1992 Barcelona Olympics Derek Redmond, a British sprinter, suffered a hamstring injury during the 400 meters semi-final but continued to finish the race with the help of his father, Jim Redmond.

Defender Alejandro Balde suffered a slight injury to his left hamstring during today’s training session. His availability will depend on how he progresses.

🚨⚠️ Ousmane Dembélé has been diagnosed with a hamstring injury as muscle strain in his right thigh, PSG confirms. His situation is “evolving, progressing favorably”, per club’s official report.

Treble depends on Olmo's hamstrings

🚨⚠️ Kai Havertz, set to miss the rest of season through hamstring injury — @David_Ornstein reports. One more blow for Arsenal as Havertz suffered a torn hamstring during training camp in Dubai.

been havin a good hamstring week and felt like sharing 🤷🏻‍♀️ happy Friday my friends !

If your hamstrings always feel tight and you keep stretching them…. …you might actually be making the problem worse. Here’s why - and what to do instead 🧵

I love when women and legs and defined hamstrings

Is this the best Nordic hamstring curl you’ve ever seen?. This was a young soccer player I used to coach. It’s crazy how good he was at these 🤯

Good afternoon, everyone #aiart #aiartist #bingimagecreator #dalle3

🆘 Official. The Senegalese Football Federation announces that Ismaila Sarr, selected for Senegal's matches against Sudan and DRC, was injured during Crystal Palace's game against Aston Villa on Sunday. An MRI scan in London today confirmed a grade II right hamstring injury,

I do wish the Cybertruck had a leg extender, that hamstring support would been nice.

Bukayo Saka is expected to be out for around 4 weeks with a hamstring injury ❌. Arsenal's fixtures in that time 😬

MOTION IS LOTION - Some morning movement exploring tension and rotation in the hips and the spine. - Seated Hip Pry.- Single Leg Hinge to Hip Flexor Reach.- T-Spine Rotations.- Hamstring to Hip Flexor. Run through each for 6-8 reps for 2 sets and see how you feel. Keep Exploring

Proteas batter Tony de Zorzi has been ruled out of the remaining two ODIs against England with a hamstring strain, while Matthew Breetzke is set to return from injury for the rest of the series. #SABCSportCricket .

How To Get Huge Hamstrings✨️

#Vikings Justin Jefferson - Hamstring. Resolved. Missing 2 wks in pre-season = ~10% in-season re-aggravation risk (low). #Ravens Derrick Henry - Age 31 RB = moderate risk. But he's been massive durability outlier, so suspect that data isn't as applicable to him. 3/15