Explore tweets tagged as #GymFormFix
Still rowing with your arm? Youβre leaving gains on the floor. Learn to pull with your elbow β not your hand β and actually feel your back work. π₯ Watch: https://t.co/R38JC1wWXn
#3PointRow #BackTraining #StrengthTips #NSHFIT #DumbbellRow #TrainSmarter #GymFormFix
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Struggling to grow your chest? Cable Cross-Overs = one of the most overlooked chest-builders. π₯ Constant tension π₯ Full stretch π₯ Sculpted squeeze Get the full breakdown here π https://t.co/WqwD1yHMXl - #CableCrossovers #ChestDay #NSHFIT #GymFormFix #StrengthTraining
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