Explore tweets tagged as #FourHourBody
Love working out here. Whole different vibe. ππβ€οΈ have a great Sunday people! #getmoving #hardworkpaysoff #noexcuses #hustle #lovelimassol #limassol βββ #move #work #getmoving #outworkeveryone #fourhourbody #4hourbody #slowcarb #keto #healthylifestyle #healthyeating #healthyβ¦
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Cheat day @tferriss been dreaming of these bad boys all week. Time to crush this bag. Yum! #fourhourbody
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#90daychallenge #day5 dinner: Veal steak, steamed veggies and English mustard...π No selfie tonight. Sorry for let down peepsπ βββ Finished the night off with 3 sets of 10 kettlebell swingsπͺ βββ #90daychallenge #fourhourbody #4hourbody #slowcarb #healthylifestyle #healthyfooβ¦
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π π π· #90daychallenge #day13. βββ Lunch: Grilled pork chop (removed the fat), side of steamed broccoli and Dijon mustard. π₯© βββ #90daychallenge #fourhourbody #4hourbody #slowcarb #keto #healthylifestyle #healthyeating #healthyfood #weightloss #fitness #weightlossjourney β¦
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Tuesday morning weights session. Chest, core and biceps on the schedule today. Push yourself past your limiting thoughts. #noexcuses #workoutlife #gymlife βββ #2019goals #goals #move #work #getmoving #outworkeveryone #fourhourbody #4hourbody #slowcarb #keto #healthylifestyleβ¦
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Enjoying my cheat day π #90daychallenge #day11. βββ Lunch: Traditional homemade pork and chicken souvlaki in pitta, salad, momβs fries and #dietcoke. Piece of marble cake in the morning as well. β€οΈ βββ #90daychallenge #fourhourbody #4hourbody #slowcarb #keto #healthylifestylβ¦
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Have a great week people. Great Monday morning HIIT session. Now letβs dig into the rest of the day. πͺ β #noexcuses #workoutlife #gymlife βββ #2019goals #goals #move #work #getmoving #outworkeveryone #fourhourbody #4hourbody #slowcarb #keto #healthylifestyle #healthyeating #β¦
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XMAS day run in the sun βοΈ π. Hope you all enjoy your day with friends and family and most importantly indulge! βοΈπ₯πΎ #getmoving #hardworkpaysoff #noexcuses #hustle βββ #move #work #getmoving #outworkeveryone #fourhourbody #4hourbody #slowcarb #keto #healthylifestyle #healthyβ¦
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#90daychallenge #day24 - Lunch: Grilled lean chicken burgers seasoned with rock salt, pepper, smoked paprika, chili powder, olive oil and a little tamari sauce. Grilled, onions/mushrooms on the side, and lettuce buns. 1.5L of #water. βββ #90daychallenge #fourhourbody #4hourbβ¦
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Grillinβ ...πβ€οΈ #90daychallenge #day16 . βββ Lunch: Grilled chicken breast seasoned with a drizzle of olive oil, rock salt, ground pepper and smoked paprika and salad. Washed it down with 1L of water π§ βββ #90daychallenge #fourhourbody #4hourbody #slowcarb #keto #healthyβ¦
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Legumes day π #90daychallenge #day9 βββ Lunch: Lentils in organic tomato sauce, π₯ and seasoned with turmeric, chili πΆ powder, black pepper, cumin and rock salt. Super nice twist to a classic dish for a little Middle Eastern flair. βββ #90daychallenge #fourhourbody #4hourbodyβ¦
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Chasing my shadow...#90daychallenge #day10. 4.5Kgs lighter! Cheat day tomorrow...π βββ Dinner: Lebanese chicken and lamb kebab and fatoush salad π₯ no crispy pitta. βββ Finished the evening off with 3 sets of 15 kettlebell swings βββ #90daychallenge #fourhourbody #4hourbody #β¦
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Salud Tim!!!! I am so happy that @timferriss , an author who I deeply admire and who has helped me to live a better life through his phenomenal, entertaining and well-researched #fourhourworkweek #fourhourbody and #fourhourchef Books also enjoyed a good moment in his life wiβ¦
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Wednesday morning HIIT @19.fitness was fun and rough! Combined with weights, is a great way to get lean, build strength and muscle. #noexcuses #workoutlife #gymlife βββ #2019goals #goals #move #work #getmoving #outworkeveryone #fourhourbody #4hourbody #slowcarb #keto #healthβ¦
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Slow cooked pork in guajillo and ancho chili sauce. Sauteed peppers, onions and black beans. #fourhourbody #sundaydinner #bearandbadger
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