Get Strong. Run. #FastAndFit

Today in Fast And Fit! New shirts are looking goooooooood!! 💪🏼💪🏼 #TrinityLearns #FastAndFit

More scenes from our trail run yesterday! 💪🏼🍃 #trinitylearns #fastandfit

What a strong team we have this fall! 💙💪🏼 #FastAndFit #TrinityLearns

That’s a great looking team!! 💪🏼 #FastAndFit #TrinityLearns

Running buddies! 💪🏼 #FastAndFit #TrinityLearns

Intro to Long Jump yesterday! #FastAndFit

Who says you can’t do sprint starts in your living room?! #fastandfit

#FastandFit #TrinityLearns 💪🏼💙

Zoom in on the runner in the middle!! It’s Bryce, with Braylon just behind him! 🙌🏼🙌🏼 Fast and Fit represent!! 💪🏼💪🏼💪🏼🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️ #peachtreejunior #fastandfit

Trail running buddies!! #fastandfit #trinitylearns #trailrunning

These two crushed today’s trail run!! 💪🏼💪🏼👻👹 #TrinityLearns #FastAndFit

Who’s ready for Fast and Fit tomorrow?? #FastAndFit #TrinityLearns

Did a slowwww, slippery trail run around the base of Stone Mountain this morning in the pouring rain! Fast and Fit team, make sure to get outside and move your body today! 💪🏼🌧🌧 #fastandfit

A few more shots from yesterday’s practice. #FastandFit #TrinityLearns

We got to meet up, check in, and do a workout with some of our team last night! Excited for our first official Fast and Fit meetup later today (Monday) at 3 PM! 💪🏼💪🏼 #TrinityLearns #FastAndFit

“Heel Tap to Reverse Crunch!” A small sample of yesterday’s intense 4-minute core workout before our trail run! 💪🏼💪🏼🌞🌞 #fastandfit #TrinityLearns

Only two more Fast and Fit practices left in THIS DECADE!! Can’t wait for 2020!! #FastAndFit

This is how we do it. #FastAndFit x #JoinThePride