New York allowed a league-low 16.6 goals per game last season. The Empire defense also held opponents to the lowest offensive efficiency rates since the 2018 season. #AUDLDefender | #AUDL2023

Jason Vallee became a menace 😈 Full article: https://t.co/jLsIcnmuLL | #AUDLDefender

It is time… THE BLOCK ⛔️ #AUDLDefender | #tbt

After missing most of last season with an injury, Christophe Tremblay-Joncas is set for a big return with Montreal 🚚 Full article: https://t.co/jLsIcnmuLL | #AUDLDefender

Ben Jagt with one of the biggest blocks in the 2021 game-to-go 🔥 #AUDLDefender

Spider-man acrobatics from Jeff Babbitt for the handblock 🕷️⛔️ #AUDLDefender

D🤺 #ultimatefrisbee #AUDLDefender

Sol Armour ☀️🛡️ Full article: https://t.co/jLsIcnn2Bj | #AUDLDefender

Starting “Defense Week” with a countdown of the 10 best blocks from last season 10. Michael Kiyoi midair rejection ✈️ #AUDLDefender

Highlighting the next generation of defenders 🛡️ Full article: https://t.co/2OG5y4kEjd | #AUDLDefender

Defense wins 🏆🏆 Full article: https://t.co/alryPFkUX8 | #AUDLDefender

🔟 of the most interesting defenders All new "Power Rankings": https://t.co/rvASquA4TR | #AUDLDefender | #AUDL2023

❌Block Party❌ Last season Dylan DeClerck became the third member in team history to record 💯 career blocks! #blockparty #bundleup #letsgochill #AUDLDefender

Highlighting the next generation of defenders💪 Full article: https://t.co/2OG5y4kEjd | #AUDLDefender 🎥 @itsdanielcohen

Using interviews with some of the best offensive stars, Evan Lepler breaks down what goes into great defenders Full article: https://t.co/jLsIcnmuLL | #AUDLDefender | #AUDL2023

While he helped the New York Empire battle their way to championship game appearances in each of the past two seasons, Ben Katz faced even bigger challenges with his health ❤️‍🩹 Defense and Determination: A Profile on Ben Katz Full story: https://t.co/exTaQAGuqT | #AUDLDefender

Could a potential Rowan switch to defense spark @theDCBreeze to their first Championship Weekend appearance? #AUDLDefender

10 defenders to watch for in the coming season 🔒 Full article: https://t.co/rvASquA4TR #AUDLDefender | #AUDL2023

As the league heads into its second decade, Coaches from around the AUDL weigh in on the evolution of defensive strategies 🧠 Full article: https://t.co/alryPFlsMG | #AUDLDefender | #AUDL2023

Cody Spicer covered up all the blank spots for Colorado's defense in 2022 🚫 Full article: https://t.co/Q1Ls22KVrS | #AUDLDefender