Explore tweets tagged as #ABCsofMentalHealth
Today is all about #love 💜💚. Research shows that loving & #healthyrelationships , as well as good social support from family & friends are important for positive #mentalhealth . It's also important to #loveyourself and have #selfcompassion. #QMHW #ABCsOfMentalHealth #selflove
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Even the smallest act of #kindness can enhance our #mentalwellbeing 🧠. So, take a few minutes and consider how you can do something kind for a friend or a stranger today 💚💜. #QMHW #ABCsOfMentalHealth #mentalhealth #kindnessmatters #mentlahealthawareness
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Queensland Mental Health Week is on from 7-15 October and there is a remarkable array of events and activities across the state that you can get involved in. Find out more and get involved at https://t.co/eQknp6vXcc
#QMHW #ABCsOfMentalHealth
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😴 Quality #sleep can have a significant impact on your #mentalhealth 🧠 Make sure you are catching enough Zzz's 🛌to give your brain the downtime it needs to process and store the information it receives during the day. #ABCsOfMentalHealth
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🧠 Today's #ABCsOfMentalHealth prompt is O is for Others 🤝. Friends, family and colleagues are a crucial and necessary support mechanism for someone going through a challenging time. 🔗 https://t.co/S08vcao432 🔗 https://t.co/bNbzAhJAYx
#mentalhealth #mentalhealthawareness
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Movement and exercise is powerful! Looking after your body takes care of your mind at the same time 🧠 as physical activity 🏃🧘 releases feel-good chemicals into the body, like endorphins and serotonin. #QMHW #ABCsOfMentalHealth
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Raise awareness, bolster belonging & create connections during Queensland Mental Health Week (7-15 October). Take time to focus on improving your mental health. Find out more: https://t.co/ui3glcYalh
#QMHW2023 #MentalHealthMatters #AwarenessBelongingConnection #ABCsOfMentalHealth
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There are still plenty of opportunities to attend #QMHW events with lots happening over the next few days! 🤩 Search events 👉️ https://t.co/q6RoIU2HjH
#ABCsOfMentalHealth #mentalhealth #mentalhealthawareness #mentalhealthevents #qld
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What brings you joy? 😄 Some small things you can enjoy include reading a novel by your favourite author 📗, drinking tea ☕️, catching waves 🏄️, and walking a dog 🐶. #ABCsOfMentalHealth #QMHW #mentalhealth #wellbeing #mentalhealthawareness #mentalwellness #joy
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Looking out for each other, great theme and so important. #QMHW #MentalHealthAwareness #ABCsOfMentalHealth
The 𝘉𝘦𝘭𝘰𝘯𝘨𝘪𝘯𝘨 component of this year's #QMHW theme is about looking out for each other, ensuring we feel safe and supported and understanding that however we feel, we’re not alone. Learn more - https://t.co/Zmug2FVCmv QMHW will be held from 8-16 Oct #ABCsOfMentalHealth
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Thankful to be a part of the @YRDSB Mental Heath support evening offered @redmapleps1 in collaboration with Family Services Richmond Hill YR, to acknowledge, bridge, and connect with each other❤️#ABCsofMentalHealth @yrdsbinclusion
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We hope you enjoyed following along with the #ABCsOfMentalHealth prompts this month! 🧠 Are there any activities you engaged in that you'll be taking forward to help maintain your mental health? 🤔 #QMHW #mentalhealth #mentalhealthawareness
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Thank you to all our AWESOME SPONSORS! We could not have #WalkedtheWalk without you! #ABCsofMentalHealth #Sponsors #NoMatterTheWeather #WeWalkedTogether #ItsSnowBigDeal
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Take some time to do something you really enjoy today 😄. See how other Queenslanders are making time for their mind at https://t.co/DMB4GIRmoT 🧠 #ABCsOfMentalHealth #QMHW
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🤗 Healthy relationships support good mental health 🧠, while social isolation and poor relationships can be risk factors for mental health conditions like depression and anxiety. #ABCsOfMentalHealth #mentalhealth #mentalhealthawareness #QMHW #healthyrelationships
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🍃 Did you know that spending time in #nature can improve your mood, and reduce stress? 🧠 This week find some time to go outside and breathe in the fresh air; just remember to slip, slop, slap, seek and slide ☀️. #QMHW #ABCsOfMentalHealth #mentalhealth #wellness
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This @MHWeek (8-16 Oct) you can increase belonging in our community by looking out for each other, so we all feel safe & supported. https://t.co/1kw6Dk5prS
#QMHW #ABCsOfMentalHealth
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Hip hip, hooray! 🎉 The record has been broken for the highest number of registered #QMHW events. Thank you to everyone who has organised & volunteered for these. This map ft. listed public events. Search events - https://t.co/q6RoIU2HjH
#abcsofmentalhealth #mentalhealth #qld
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1 month, 25 days & 20 hours until our 12th Annual Walk the Walk! Register today and get your hands on a long sleeved walk shirt and early bird pricing! Visit our website to register and learn what makes this year so special! #WalkTheWalk #ABCsofMentalHealth
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