Explore tweets tagged as #131method
@ORION_07
Tessa
7 years
It’s crazy how easy it is to choose foods to fuel your body once you know how and what works for your body! Every one is different. Want to know more? #131method #131book
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@ChaleneJohnson
Chalene Johnson
6 years
Tag someone who needs a giggle. (Follow @131Method for tips to avoid emotional eating and managing your emotional and physical health) . https://t.co/cMjIeaOYKU
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@ChaleneJohnson
Chalene Johnson
6 years
Black Friday starts now! Because, like, why wait? https://t.co/TNMoPZcRpf
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@tracyannehilbun
Tracy Hilbun 🙏☕💪🇺🇲
5 years
Pb&j muffins... sub blueberries @131Method
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@HomeandFamilyTV
Home & Family
6 years
Health and Fitness Expert, @ChaleneJohnson is making a delicious breakfast chili from her book, #131Method! #recipes https://t.co/PjQ2p1dPof
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@ChaleneJohnson
Chalene Johnson
6 years
Look and feel amazing for the holidays! No dumb, one-size-fits-all diet necessary. https://t.co/TNMoPYVgxH
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@BaxterJayne
Jayne baxter
7 years
Absolutely love having time off to get back to my favorite hobby...baking!! Experimented with a "PB&J" muffin, but this time I kicked it up a notch w/buttercream icing. Almond butter, blueberries & butter, oh my. #glutenfree #yummy #131method #sugarfree #delish
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@playfulbizcoach
Britt🤍
7 years
Where you at 5am crew?! Worked my shoulders today and can’t wait to shred my back tomorrow. Day 1 of the #131method fast hasn’t been as challenging as I would have assumed, so I must have been phasing properly to prep my body and that makes ya girl one HAPPY ass lady! 😊 Th…
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@FitYourStyle
Jennifer Ettinger
6 years
Thank you for the morning workout @LegacyVillageOH I loved my @barre3 workout! Staying fashionably hydrated thanks to @131Method water bottles! #LegacyVillage #Barre3 #131Ambassador #VisitMeInCLE
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@ChaleneJohnson
Chalene Johnson
6 years
Start the 131 Method today for just $14.95! We're waiving the join fee, so you're saving $89. https://t.co/sVuRlpTHvb
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@ChaleneJohnson
Chalene Johnson
6 years
Look and feel amazing for the holidays! No dumb, one-size-fits-all diet necessary. We're waiving the join fee, so you're saving $89! https://t.co/TNMoPYVgxH
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@ChaleneJohnson
Chalene Johnson
6 years
You can go days without food, water, exercise, but not sleep. Here's how to fall asleep in seconds. https://t.co/2vUiKAP59y
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@ohsorobin
🌱Robin🌱
6 years
A friend was telling me about @131method & I had no idea the fabulous ⁦@ChaleneJohnson⁩ was behind the movement! I stumbled upon her ⁦@MyViome⁩ blog post and wow! I’m officially bought in & so excited to learn more about me.
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@ChaleneJohnson
Chalene Johnson
6 years
Happy Thanksgiving!! Start the 131 Method today for just $14.95! Access to the program for one month only, and the membership subscription of $14.95 will automatically be renewed each month. You can cancel at any time. https://t.co/TNMoPYVgxH
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@audreyehking
Audrey King
6 years
Excuse me as I dive into great books, set big goals, and improve my life. #goals #girlstopapologizing #131method https://t.co/GPjcADagaK
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@ChaleneJohnson
Chalene Johnson
6 years
Knowing how to wind down from a monumental event is instrumental to processing all that transpired. Here are some tips! https://t.co/SqiaBgU1uK
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@playfulbizcoach
Britt🤍
7 years
T H I S || My lifestyle has totally morphed and I have no regrets. You’re either with me or against me, but regardless- I am winning. . . Since starting the #131method & my 12-week strength training program, I am down 6% BF, and have lost 10 lbs. I’m happier, healthier, and…
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@playfulbizcoach
Britt🤍
7 years
Happy Monday! Started the day with a shoulder workout, light cardio, and #131coffee. ☕️ . . ▪️This is day 1 of my 3-day fast for #131method. I’ve never done a fast, so I’m proving to myself that I can. . . ▪️I’m also not fasting entirely to lose weight, but fasting has m…
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@playfulbizcoach
Britt🤍
7 years
It’s a M O V E M E N T. So many of you guys have asked about the #131Method / #131Movement 🙌🏽 Here’s the deal: . It’s all about phasing and testing foods, reducing inflammation, and improving your gut health. It’s not a diet. Think about what your body adapts to when you do…
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@playfulbizcoach
Britt🤍
7 years
Ignite week 1 is almost wrap! 🔥 I’m starting to see such a huge change in my back, arms and belly. Only 2 weeks in, so I can’t wait for what the next 10 weeks have in store. This is a #totalbodytransformation - physically, mentally, and emotionally for me. The #131method c…
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