Mark Harris
@harris19681968
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Squash Wales Coach. National Strength and Conditioning Coach. Cardiac and Heart failure exercise specialist.
Llantrisant, Wales
Joined September 2015
Great work and effort today. Developing the fundamental basics of squash by the Welsh U11 squad @sqwales Well done everyone..
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Well done @ellie_breach . Keep up the great work.
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Players practicing their own designed squash warm up routines ready for the European U19 squash championships. Great work Millie, Nia, Erin, Jamie and Ollie @sqwales
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Welsh U19 European preparation squad. Players creating their own squash warm up routines ready for the competition. Great work @sqwales
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Well done Salah. Keep up the great work!
Huge congratulations to Salah Mohammed for securing an incredible 3rd place at the German Junior Open U13! đ This is just the beginning of an exciting journey ahead! @esf_squash @germansquashjuniors
#JuniorSquash #SquashWales #u13Squash
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Congratulations Joel. Another great title..
đ@JoelMakin claims the title after a brilliant 75-minute final! đ Result: Pittsburgh Open 2025 Final đ đ´ó §ó ˘ó ˇó Źó łó ż [2] Joel Makin beats [5] Youssef Ibrahim đŞđŹ 3-1: 9-11, 11-8, 11-9, 11-7 (75m) đ Report: https://t.co/cUZxkKDnW3
#PittsburghOpen
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The Welsh U13 squad demonstrating great learning and development leading their own dynamic stretching session before their matches @sqwales
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Eliza, Ellie and Millie, potentially our future professionals putting in great effort for a squash specific power, speed and HITT session @sqwales
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The Welsh U13 squad demonstrating great learning and development leading their own dynamic stretching session before their matches
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Eliza, Ellie and Millie, potentially our future professionals putting in great effort for a squash specific power, speed and HITT session
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Congratulations Joel. Fantastic achievement amongst so many great players!
Moving on up! @JoelMakin has reached a new career high ranking as he becomes @PSASquashTour's world number five! đŞ #BBCSquash
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The finale of the Welsh U19 squad. Doubles play off North v South culminating with drop shots to the death @sqwales
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Welsh U17 squad doing a comprehensive dynamic warm up after a hard first day of squad work @sqwales
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Ethan showing excellent cyclic power on his lunges to show what it takes to get in the High performance potential category with his fitness at the Welsh U17 squad @sqwales
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Hitting straight lines to length to gain control of the rally and allow time to move back deep enough to step forward onto the next ball at the Welsh U17 squad @sqwales
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Players at the Welsh U17 squad working at moving back at speed to enable them to step forward onto the ball and attack @sqwales
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