Grokkerinc
@grokkerinc
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We've moved! Find us @grokker
Joined October 2019
What can employers do to set up a resilient, productive 2021? For @Forbes: Grokker Founder & CEO Lorna Borenstein shares three secrets to combating employee stress this year. https://t.co/LRebk0j9rF
#Resilience #Stress #WFH #Leadership
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Ready to stop living with nagging pain and stiffness? Join Dr. Kevin Fong to overcome pain for good, using scientifically-proven movements to relieve pain, heal your body, and protect against future injury in our brand new program – only on Grokker. https://t.co/RH35504dHM
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COVID-19 restrictions make slipping into a sedentary lifestyle easier than ever. Help your employees stay fit from home with Certified Personal Trainer Toby Massenburg in 4-wks of HIIT training accessible for any level – only on Grokker. https://t.co/Yz4KQANNlm
#EmployeeWellbeing
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New year new you? Nope, I like me 🥳what about 2021 is a year like no other to consistently work on our personal health, fitness and wellness? @OfficialWayneG & I put together a 3 week online workout called ‘21-Day Athlete’ to help people on their fitness journeys @grokker
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Count your blessings, there's actually a lot to be grateful for this holiday season. From @Forbes: Grokker CEO shares a surprising silver lining – the gift of resilience – that's as valuable to business as it is to employees. Read it on @Forbes
https://t.co/aDS1AK2iaU
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Check out this video I found on #Grokker (@grokkerinc): Lean & Strong Yoga: Chest & Triceps https://t.co/r7zEmjD0Np
#Videos #Yoga
grokker.com
Discover Yoga videos on Grokker. Watch "Lean & Strong Yoga: Chest & Triceps" and more Hatha Yoga, Vinyasa Flow, or Strength Training videos.
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Check out this video I found on #Grokker (@grokkerinc): Lower Body Reboot https://t.co/nUfmwrrrAu
#Videos #Fitness
grokker.com
Watch Fitness and Exercise videos on Grokker. Try "Lower Body Reboot" for your Toning & Sculpting or Flexibility & Balance workout goals.
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Check out this video I found on #Grokker (@grokkerinc): Total Body Boot Camp https://t.co/8dSqDCbSz4
#Videos #Fitness
grokker.com
Watch Fitness and Exercise videos on Grokker. Try "Total Body Boot Camp" for your Toning & Sculpting, Cardio, or Stability/Balance workout goals.
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Join Grokker's Weekly Wellbeing Challenge! https://t.co/RzAupZLIQS via @grokker
Keep your organization #healthy and #stress levels low during this time of uncertainty with @grokker's Weekly Wellbeing Challenge. This week's challenge is hosted by Grokker Expert & Registered Dietician Dr. Chris Mohr - join now. https://t.co/u1xQomQ9gC
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Read!!!!! You can get access to so many great videos as well as over 120 from me right now for free. Read below. #Repost @grokkerinc ・・・ COVID-19 aka “Coronavirus” is disrupting lives globally. To help you manage…
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Your perspective is the most powerful thing you can control in a situation that is beyond your control – but that can be easier said than done during uncertain times. @CNBC offers expert tips for staying calm amid coronavirus. https://t.co/dLrqh29Y7J
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COVID-19 aka “Coronavirus” has quickly disrupted life as we know it. Manage stress and maintain your wellbeing with unlimited access to @grokker's full suite of holistic wellbeing programs and videos through 4/30. Go to https://t.co/TBUZOsOlws & click “Get Grokker Free”
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🏋🏽♀️ Week 2...with @grokkerinc and Ellysia Nobel Lose Fat and Sculpt Yourself Day 2 and 3 🏋🏽♀️ Yesterday's and Today's workout: Upper Body and…
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SOOO EXCITED ! To share our new @grokkerinc Workday Workout online series with you. Join @officialwayneg & I for 10 days of sweat-free yet muscle-activating low impact workouts that can be done at the office or anywhere. Click on the link in my bio &use #discountcode paceandgo99
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・・・ SOOO EXCITED !!! To share our new @grokkerinc Workday Workout online series with you. We understand how tough it is on your body and energy levels to be sat at a desk for long periods of time during the day. We…
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🏋🏽♀️ Week 3.....REDO.....with @grokkerinc and Ellysia Nobel Lose Fat and Sculpt Yourself Complete!🏋🏽♀️ Today's workout: Upper Body 🏋🏽♀️ I shared with you last week about my STRUGGLING with ability or lack there…
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🏋🏽♀️ Week 3...with @grokkerinc and Ellysia Nobel Lose Fat and Sculpt Yourself. 🏋🏽♀️ Today's workout: Lower Body 🏋🏽♀️ #Thisis46
#IdontsweatIsparkle
#AMworkout
#noexcuses
#onlinefitness
#grokkerinc…
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On #GrokkerTV Season 2 Premier: Hokulea Coaching Founder & CEO Natalie Fair joined us to explain why your new company motto should be: "Don't get mad, get curious." https://t.co/txZo9fyEU9
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Happy Monday and welcome back to the daily grind! Arm yourself with proactive self-care to combat sneaky post-holiday stress. From Forbes: How To Ease Your Post-Holiday Transition Back To Work https://t.co/dtf8yMcFYD
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The average American consumes 150-170 lbs of refined sugar in 1 year. Overconsumption of sugar can lead to health issues and energy crashes leaving us distracted and anxious. Here are the top ways to support workforce wellbeing during #SugarAwarenessWeek:
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