For anyone interested if you could head over to my business page on Facebook and give us a like a follow it would be much appreciated. Thankyou 🙌🏼🏡

New Podcast Episode out now! This latest episode welcomes @griffiths12895 , former Dragons and Wales rugby player who discusses his endeavours into property during his career and now becoming an online personal trainer. Watch or listen for FREE here: https://t.co/SSWGA6s5Of

Due to two late dropouts, we have two teams left for this fantastic golf day supporting @griffiths12895 testimonial. It's going to be a wonderful day. Please spread the word, and let's get this filled @dragonsrfc @DragonsOffic_SC @rhysblumberg @davidjusteat

This week we welcome @CuckoosRisca for a 'Home' game @CSEYstradMynach . Local derbies are great & it doesn't get any bigger than this. Huge thanks to @griffiths12895 & Rhymney Heritage for being Harrison's Sponsor this season @afarr20 @clairefarr4 #Viking #PlayerSponsorship

Get the results of a professional without the full time commitment or rigid routines. DM me 'coach' to get started.

🍴𝗧𝗘𝗦𝗧𝗜𝗠𝗢𝗡𝗜𝗔𝗟 | Just a few days until @griffiths12895' Testimonial Dinner at @rodneyparade 🙌🏟️ 📧 To book your place please email - 𝗱𝗼𝗺𝗶𝗻𝗶𝗰.𝗺𝗶𝗹𝗹𝘀@𝗱𝗿𝗮𝗴𝗼𝗻𝘀𝗿𝗳𝗰.𝘄𝗮𝗹𝗲𝘀 📨 #WeAreGwentRugby

🍴𝗧𝗘𝗦𝗧𝗜𝗠𝗢𝗡𝗜𝗔𝗟 | One week to book your place as we celebrate the career of Dragons legend @griffiths12895 with his Testimonial Dinner at @rodneyparade. 🐉 📧Email - 𝗱𝗼𝗺𝗶𝗻𝗶𝗰.𝗺𝗶𝗹𝗹𝘀@𝗱𝗿𝗮𝗴𝗼𝗻𝘀𝗿𝗳𝗰.𝘄𝗮𝗹𝗲𝘀 to reserve your spot! 🍽️ #WeAreGwentRugby

🍴𝗧𝗘𝗦𝗧𝗜𝗠𝗢𝗡𝗜𝗔𝗟 | Little over a week until @griffiths12895' Testimonial Dinner at @rodneyparade a week Friday! 🙌🏟️ 📧To book your place please email - 𝗱𝗼𝗺𝗶𝗻𝗶𝗰.𝗺𝗶𝗹𝗹𝘀@𝗱𝗿𝗮𝗴𝗼𝗻𝘀𝗿𝗳𝗰.𝘄𝗮𝗹𝗲𝘀 📨 #WeAreGwentRugby

🍴𝗧𝗘𝗦𝗧𝗜𝗠𝗢𝗡𝗜𝗔𝗟 | Join us for a special Testimonial Dinner for @griffiths12895 at @rodneyparade on May 2 🔥 🌟Special guests include Dan Lydiate, Elliot Dee & Matthew Screech More info - 📧 𝗱𝗼𝗺𝗶𝗻𝗶𝗰.𝗺𝗶𝗹𝗹𝘀@𝗱𝗿𝗮𝗴𝗼𝗻𝘀𝗿𝗳𝗰.𝘄𝗮𝗹𝗲𝘀 #WeAreGwentRugby

Excited to invite you to my Testimonial Dinner, on May 2nd at Rodney Parade. Part of the proceeds will go to the Histio UK charity, a charity who were tremendously helpful with me when i first found out about my diagnosis last year. Hop to see lots of familiar faces!

2/2 A special mention and thank you to our special guests @coleggwent former rugby academy learners and current @dragonsrfc members @griffiths12895 @morganlloyd0912 @Harri_Ackerman @scarfe_sam @JonyWestwood @joe Westwood for your continued support towards the rugby academy.

🐉 𝗥𝗘𝗧𝗜𝗥𝗘𝗠𝗘𝗡𝗧 | Ollie Griffiths has announced his retirement from professional rugby on medical grounds with immediate effect. Ollie made more than 100 appearances for Dragons RFC, we wish him all the best in his future!👊 ➡️ https://t.co/iIn8qEuRmg #WeAreGwentRugby

ARCHWAYS IS NOW LIVE 🙌🏠 We are so excited to share our special place with you. Reach out to us for bookings or any inquiries directly or alternatively you can find us on Airbnb Link in bio #TenbyEscapes

🚨 𝙊𝙇𝙇𝙄𝙀 𝙂𝙍𝙄𝙁𝙁𝙄𝙏𝙃𝙎 - 🐉 𝘾𝙀𝙉𝙏𝙐𝙍𝙄𝙊𝙉 🔥 We sat down with back row @griffiths12895 to reflect on his career to date & his pride on achieving 💯 appearances for the Men of Gwent tomorrow afternoon! 👏🙌⤵️ ▶️ https://t.co/uV4ltiGNaP #WeAreGwentRugby

Thank you for all the messages of support, it really is appreciated by everyone involved at the club. If anyone knows of any opportunities, please contact myself or @engagesport ❤️

Having heard our news today we've been overwhelmed by the offer of support from around Wales with this in mind & with our short term future a priority, we have set up a go fund me page. Anything will be appreciated by the club so a BIG thank you in advance https://t.co/Ty10PosKv3

🐉 𝙋𝙍𝙀 𝙎𝙀𝘼𝙎𝙊𝙉: 𝙒𝙀𝙀𝙆 𝙁𝙊𝙐𝙍 🙌 That's a wrap for block one of pre-season ✅💪 #WeAreGwentRugby

🚨 𝘾𝙇𝙐𝘽 𝙎𝙏𝘼𝙏𝙀𝙈𝙀𝙉𝙏 | Dragons RFC will return to private ownership this summer after an agreement was today reached with the Welsh Rugby Union 🙌 ▶️ https://t.co/joQ0WWjJPY #WeAreGwentRugby

✂️ First trim of the summer & the Rodney Parade pitch is looking good👌🌱 #WeAreGwentRugby

Ticket sales going well for our Vikings Fundraiser on 14th July. Can you please offer some extra support to spread the word @LodgeWelsh @DragonsHUBs @WRU_Community @DRA_Community @JasonWi83452386 @paulturnerrugby @andyallen872 @elliotdee2 @griffiths12895 @jackdixon1312 #Vikings

🎥 𝘽𝙀𝙃𝙄𝙉𝘿 𝙏𝙃𝙀 𝘿𝙍𝘼𝙂𝙊𝙉: 𝙊𝙇𝙇𝙄𝙀 𝙂𝙍𝙄𝙁𝙁𝙄𝙏𝙃𝙎 𝙋𝘼𝙍𝙏 2️⃣ 🐉 In the final episode of our two part series, Ollie discusses his life off the field including his passions, his business OG Properties & preparing for life after rugby! 🙌⤵️ #WeAreGwentRugby