Good Zing
@goodzing
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All the best wellbeing tips for your everyday issues, from common ailments to emotional issues. Compare what a Dr says to a Nutritionist, to a home remedy
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Joined November 2014
What's next for the gym industry? Expect far more innovative tech (IMAX-like VR + smart sensor apparel), peak social experiences (boozy brunch), and unlikely brick-and-mortar locations (the supermarket). Latest for @FastCompany:
fastcompany.com
Embedded "smart" workout wear and virtual reality landscapes are just a few of the innovations on the horizon.
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What is Intermittent Fasting? Nutritional Therapist @alligodbold breaks it down https://t.co/rFcldDriy1
#IF #healthyeating #fasting
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Are You Safely Dealing With Anxiety? @flightwit explains how to help deal with panic attacks and more https://t.co/rbixKY7UXr
#mhealth
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Everything You Need To Know About Functional Medicine explains Functional Medicine Practitioner & Sports Physiotherapist https://t.co/Xhg8sbgUH1
#functionalmedicine
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Sugar Overload: What It Does to the Body and How to Wean Yourself Off according to @alligodbold
https://t.co/GsCkfXfDE2
#HealthyLiving
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Are CBD Products Effective At Easing Period Pain? Cannabinoid Expert @getthedosage explains https://t.co/X6KPOAccic
#cbd #womenshealth
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Struggling With Perfectionism? Here's a Self-Compassion Meditation according to a mindfulness teacher https://t.co/ElafzATgjP
#selflove #mentalhealth
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4 Reasons Your Flexibility Is So Important explains @charlielaunder
https://t.co/MRT5nH0YD9
#flexible #FitnessMotivation
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Want to boost your brain power? @karennewby_ shares some nutrition tips that might just help! https://t.co/U5IEV8Hetl
#nutrition
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Posture problems? @fibretense has five simple stretches to help you relax and build better posture in the long-run. https://t.co/JFA0whj4AP
#Health #wellness
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Feel like you can't catch a breath? Breathing correctly can help you manage stress explains @BreatheSync
https://t.co/tLEeIhdrJp
#mentalhealth #BreathingBooost
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Why Probiotics can help boost the immune system and ease flu according to @Sjhealth1
https://t.co/idq2kn5M5r
#flu #health
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Procrastinating? Learn why D-U-S-T might just help you explains @vix_anderton
https://t.co/BtEIJnBJOE
#mhealth #procrastination
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Top life coach @jhurstcoaching explains the top 7 ways to quiet the anxieties you are feeling https://t.co/bv2GPASl6E
#anxiety #lifecoach
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Self-Love Strategies You Can Use Right Now to Finally Realise Your Goals says Life Coach, Mental Health First Aider and Yoga Instructor @vix_anderton
https://t.co/03qPBTqZ16
#lifechanging #goals
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