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Exxentric Profile
Exxentric

@go_exxentric

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As world leaders in Flywheel Training we strive to make people become the strongest version of themselves, because Strength Matters πŸ’ͺ #ExxentricFam πŸ‡ΈπŸ‡ͺ

Stockholm, Sweden
Joined February 2011
Don't wanna be here? Send us removal request.
@go_exxentric
Exxentric
11 days
πŸŽ‰ Win a kPulley! πŸŽ‰ In collaboration with Mike Carroll of @Fit_For_Golf, we’re giving away a free kPulley! πŸ’ͺ 1️⃣ Fill out the sign-up form: https://t.co/DjglkjBpsD 2️⃣ Wait to see if you’re our lucky winner! πŸ€ πŸ—“οΈ Entries close Wednesday, Nov 5 β€” don’t miss your chance to
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@go_exxentric
Exxentric
14 days
Jan Kylve: The kBox Difference Shortly after receiving treatment for his prostate cancer diagnosis, Jan Kylve began experiencing the side effects of hormonal therapy β€” depression, lethargy, and a loss of strength and muscle mass. It wasn’t until Jan discovered the kBox through
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@go_exxentric
Exxentric
18 days
Join Our Next In-Person Event! Our recent Exxentric Summit in Stockholm was a great success β€” πŸ“š Educational Courses,πŸ—£οΈ Special Guest Speakers, & πŸ› οΈ Hands-on Workshops in an insight-packed 3-day schedule. Missed the last Summit and want to make sure you make it to the next
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@go_exxentric
Exxentric
20 days
πŸ“kBox Training for Prostate Cancer Treatment Side Effects As part of Cancer Awareness Month, we’re proud to share our long-term collaboration with the Swedish School of Sport and Health Sciences. In an ongoing study, a dedicated kBox training protocol is helping men undergoing
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@go_exxentric
Exxentric
27 days
Dominate the Flywheel β€” Dominate the Ice πŸ’ Ever since Hockey S&C inspired the very first kBox β€” we've known a simple truth: Dominate the Flywheel, Dominate the Ice. πŸ”₯ Max Effort Concentric β†’ Explosive skating and checking power πŸ’ͺ Absorb Eccentric Overload β†’ Sharper
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@go_exxentric
Exxentric
2 months
🚨 kMeter Offer Ends Soon! 🚨 Your last chance to: 🎁 Buy a kBox Active and get a kMeter completely free πŸ“‰ Buy a stand-alone kMeter and get 40% OFF The deal ends Sept 30th, so grab yours today! πŸ‘‰ https://t.co/R5dGbvsZcb !
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@go_exxentric
Exxentric
2 months
Exxentric App 2.0! πŸš€ Check out our new blog post to discover all the upgraded features of the new Exxentric App. We'll continue updating the post as we roll out new features every couple of weeks! πŸ“ˆ With real-time performance tracking, custom workouts, and coaching for up to
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@go_exxentric
Exxentric
2 months
Meet the Speakers! 🎀 Meet the special guest speakers scheduled for Saturday, September 27th, at the Exxentric HQ Summit in Stockholm. πŸ‡ΈπŸ‡ͺ Just a few spots remaining! ⏳ Don't miss your chance to learn about flywheel training from some of the leading experts in the field! πŸ’‘
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@go_exxentric
Exxentric
2 months
Exclusive kMeter Deal! πŸš€ Now that you've downloaded our new app, all you need is the kMeterβ€”our scientifically validated feedback system. πŸ“Š The deal is time-limited, so grab yours today! πŸ‘‰ https://t.co/p7IopB1CzL
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@go_exxentric
Exxentric
2 months
πŸ‘ Peach Power at Exxentric HQ πŸ‘ Peach Powerβ€”our latest Exxentric HQ Open House workoutβ€”perfectly highlights the beauty of kBox training for group fitness applications! Effortless exercise transitions πŸ€Έβ™€οΈ Automatically perfect loading βœ… A simplified learning curve 🧠 Fun and
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@go_exxentric
Exxentric
2 months
🚨 Extended Offer Ends Sept 7th! 🚨 🎯 Take advantage of the extended Early Bird Offer and get 50% off all ticket types for the Exxentric Summit in Stockholm β€” September 25–27 πŸ“… πŸ“† Event Schedule (CET): πŸ”Ή Thursday: Trainer Course (09:00–17:00) πŸ”Ή Friday: Master Course
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@go_exxentric
Exxentric
2 months
Calisthenics: Flywheel Edition πŸ’ͺ When adding load to your calisthenics training, how do you... 1) Simplify the setup βœ… 2) Smooth out the sticking points βœ… 3) Guarantee perfect loading βœ… Pretty simple, do them on a kBox Rack. πŸ’― Dips, Pull Ups, Abs β€” no awkward waddling
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@go_exxentric
Exxentric
2 months
🚨 Early Bird Ends Aug 31st! 🚨 🎯 Don’t miss your chance to get 50% off all ticket types for the Exxentric Summit in Stockholm β€” September 25–27 πŸ“… πŸ“† Event Schedule (CET): πŸ”Ή Thursday: Trainer Course (09:00–17:00) πŸ”Ή Friday: Master Course (09:00–17:00) πŸ”Ή Saturday: Speakers &
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@go_exxentric
Exxentric
3 months
NBA Off-Season Training πŸ€ Dr. Adam Loiacono guides NBA player Cameron Johnson through an explosive off-season session! πŸ”₯ Using the kBox for explosive power and a PAP stimulus + a medicine ball to teach force absorption and rapid deceleration. ⛹️
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@go_exxentric
Exxentric
3 months
πŸŽ‰ 2025 Exxentric Summit in Sweden πŸ‡ΈπŸ‡ͺ Β  Join us at Exxentric HQ in Stockholm, September 25th to 27th πŸ“… Β  🎯 Act now to secure the Early Bird Discount and experience a packed 3-day schedule of πŸ“š Educational Courses,πŸ—£οΈ Special Guest Speakers, & πŸ› οΈ Hands-on Workshops with our
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@go_exxentric
Exxentric
3 months
Small, Medium, Large πŸ“ˆ Watch the flywheel equivalent of "running the rack" β€” going from an S to an M to an L on kBox Curls β€” perfectly illustrating the different inertia levels in the process. General Cheat-Sheet: Small: ⚑️ Fast & Explosive = Speed & Pump Medium: πŸ’₯ Slower &
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@go_exxentric
Exxentric
3 months
Power Speaks for Itself πŸš€ Overloading the sport-specific top range of a split squat β€” high jumper Engla Nilsson shows off what elite power really looks like. πŸ“ˆ We'd say if it takes 6 reds and three training partners to contain your output on a split squat, your off-season
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@go_exxentric
Exxentric
3 months
First Step β€” Best Step πŸƒβ€β™‚οΈπŸ’₯ Few things predict explosive athletic performance better than the power you can generate in your first step. Sprint πŸƒ, Backpedal πŸ”™, Change of Direction πŸ”„, or Vertical Leap ⬆️ β€” if you don't start well, you often finish even worse. We suggest you
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@go_exxentric
Exxentric
3 months
πŸ“kBox Training for Prostate Cancer Treatment Side Effects In an ongoing study by the Swedish School of Sport and Health Sciences, a kBox training protocol has been helping men undergoing Prostate Cancer treatment maintain muscle mass & strength, boost energy, and improve
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@go_exxentric
Exxentric
4 months
πŸ“Advancing Flywheel Education – Hong Kong πŸ‡­πŸ‡° Thank you to everyone who joined us at the Hong Kong Exxentric Summit for 4 packed days of courses, workshops, and hands-on sessions. πŸ“šπŸŽ― From advanced programming and rehab strategies to the latest scientific evidence and focused
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