Glowfit
@glowfitsquad
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Gym + Studio🔸#TheFeelGoodRevolution🔸Since 2009
Male', Maldives
Joined October 2013
Our Glowkids classes will be conducted by @nazlanaseer ! Nazla worked as a pre school, primary school and middle school teacher for around 10 years! She is also Licensed Zumba Kids and Zumba Junior trainer - and she is super excited to meet the kids after a long break!
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GLOWKIDS is going ONLINE! Let’s get your kids to start the week with an exercise session! DM us for more information.
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As we ease into our “new normal” - do take note that group fitness classes will not be on the menu for a while. We’ll be taking it step by step! ✨ @ Glowfit
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Hello everyone! We’ve set the date to reopen this July! Do keep an eye out on this space for a few updates from us. @ Glowfit
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It’s our third week of classes - you’ll find that we’ve fixed all classes to 5 pm! 😎 we’ve loved having you join in for the classes. Let’s keep rolling! 💪🏾 #Glowfit #VirtualClasses @ Glowfit
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June • 2nd Week • Virtual Class Schedule out now! • we have a small procedure to sign up so please send us a text DAILY for the class you want to join! Thank you ✨
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6 days, 6 classes! Our team has done some test run this week and we think it’s time! These virtual classes will be starting on June 1st. We are so excited to see your faces 🥳 @ Glowfit
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#ގޭގަވެސްކަސްރަތު . We took a break on Friday but here we are! Your Saturday workout 🪐 @ Glowfit
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• 19th March 2020 • #ގޭގަވެސްކަސްރަތު - We’ve included some regression/progression options for you - let us know if you need more help with it. Cheers everyone ✨⚡️ @ Glowfit
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Diaphragmatic Breathing/Belly Breathing has numerous benefits! These deep breaths may help you de-stress. Give it a try the next time you feel overwhelmed. You can start with a count of 5 for each inhale and 5 for…
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We can’t control the wind, but we can adjust the sails ⛵️. 📝Inner Peace In A Full House @ Male, Maldives
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We will be posting a workout that you can do at home everyday. You can check it out on Instagram- #ގޭގަވެސްކަސްރަތު . First workout is up! Give it a try tomorrow.
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• 17th March 2020 • here’s your first #HomeWorkout #ގޭގަވެސްކަސްރަތު - Try it out! #HealYourHealth @ Glowfit
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Statement from Glowfit regarding the closing of gyms due to Covid-19.
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It’s a crucial time to exercise to strengthen your defense mechanism. You MUST do everything in your power to do this. @ Glowfit
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You can expect some #masgulha sometime this week! Because MOVING your body DIFFERENTLY allows your MUSCLES to keep GUESSING! Does that make sense? ( if it didn’t we will elaborate it later) . Wrapped up Day of…
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