Gary Martin
@gary_martin20
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@uvatfcc distance | @citiusmag contributor | Sam Hinkie disciple | Big fan of coffee and food
Warminster, PA
Joined February 2019
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Here’s a video of the last 45 seconds or so of the mile from Saturday for anyone who’s asked. Thanks to the person who decided to record it and got a good shot.
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Me: splits 15:32 for 5k in the middle of a 5 mile workout
Garmin Race Predictor: After seeing that, you’re in shape to run 16:18 for 5k
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Before going to sleep last night, I was doing some reading and came across some quotes from Prefontaine about owing your best to the people who come to the meet. I went out today wanting to put on a performance to watch for the thousands of fans who came.
So close to sub-4! Gary Martin runs 4:01 to break Sean McGorty’s old 4:04 Penn Relays HS mile record
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thought this was a cool look at the process leading up to yesterday. it really came together last minute as a result of self confidence and affirmation from my coach. and it looks like coach paul was right, the track ended up being fast enough.
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Karsten Warholm receiving his medal after winning the 400m at the Karsten Warholm Invitational
In his first race of 2023, Olympic 400m hurdles champion
@kwarholm
goes 45.32 to win the 400m at the Karsten Warholm Invitational. 🇳🇴
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@fast_women
@NezCameron
didn’t feel like it’s belittling at all. You’re 100% right and Juliette deserves so much credit and attention. Statistically it’s a harder barrier to crack than the 4:00 mile and she deserves as much credit, if not more, as someone breaking that barrier does!
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I am super excited to announce that I’ve joined
@CitiusMag
as a contributor! I’ll be contributing written and video content. For my first piece, I reflected on my first college XC season and first college semester as a whole. Link to read below.
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I will take these 20 degree runs over 90+ degree runs any day of the week. Is this a hot take?
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Final race in a Wood jersey and came out on top! Thanks Jessica and
@Phillies
for the awesome opportunity.
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Been waiting for this one
The Hoos were FLYING in the mile up in Boston 💨
FIVE Cavaliers went sub-four while FOUR ran faster than the previous UVA record 😳
Murphy - 3:55.24 (UVA Record)
Martin - 3:56.83 (UVA Freshman Record)
Porter - 3:56.83
Donahue - 3:57.44
Mountain - 3:59.01
#GoHoos
⚔️
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Genuinely curious, is there anyone in history who rivals the versatility of Anna Hall of
@GatorsTF
and what she’s doing right now? She’s top 70 in the country in the 200, 800, 100H, 400H, HJ, and LJ. Including 2nd in the 400H, 20th in the 800, and 22nd in the long jump!! Insane.
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having my biggest race yet tonight at the phillies game. catch me racing the phanatic during the 5th inning stretch.
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Updated:
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That NCAA 800m final has me questioning everything I know about running the 800.
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damn that’s wild… wait a minute…
Currently, the 17th fastest time in the NCAA is 3:54.73. In 2012, Miles Batty set the NCAA collegiate record running 3:54.54.
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I am incredibly excited to announce my commitment to the University of Virginia. A huge thank you goes out to my family, friends, teammates, coaches, and everyone else who has supported me throughout this process. See you all in Charlottesville and
#GoHoos
! ⚔️
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can we get a fact check on the mile with glasses world record??
3:57 MILE WITH GLASSES ON 👓
@gary_martin20
you make
@SupaHotPotts
proud to wear glasses!! Not just the 5th fastest HS miler in history but fastest 👓 wearing HS miler in history 😤
Full RR Show:
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Connor Burns is the real deal. That’s the tweet.
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As much as Jakob kept his promise and made that race as fast as it was, I don’t think there’s anyway Jakob runs 3:43 without Yared on his shoulder the whole way either. Both just incredible competitors that we’re lucky to watch.
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Such an incredible honor, a huge thank you to Cardinal O’Hara High School!
Please join us on Saturday, July 8th at 10AM at Cardinal O’Hara High School’s track as Cardinal O’Hara celebrates Gary Martin. Visit for more info.
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short track opener was a success!
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READY TO RUN THROUGH A BRICK WALL AFTER WATCHING THIS
Boston College’s Steven Jackson break four minutes for the mile for the first time. Very cool watching someone’s dream come true.
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We finally have a full video of the 3:57.98 mile. A huge thank you to
@davebroome12
for recording and capturing the moment.
Here’s the link:
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Elle St. Pierre is the new definition of we are so back
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Gotta say, he may have got caught but watching Athanas Kioko take the 10000m out like that last night and still finish 5th was so fun to watch. Too bad ESPN cut away from the pack catching him, the guy who eventually won falling, and Charles Hicks somehow getting a bloody nose!
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for any college track athlete thinking of donning the corny mustache for media day pictures- remember that you will see that picture in every single graphic for the rest of the year.
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See you soon, St. Louis
Gary Martin will “Meet us in St. Louis” on June 2 at the
@hoka
Festival of Miles! The high school phenom, who just ran a record breaking 3:57.98 for an unpaced high school mile, will join the
@STLTrackClub
pro men’s field. Tix on sale now or plan to watch free on
@runnerspace
.
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If anyone happens to have a full video of the mile yesterday, please let me know because it would be appreciated!
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I am super thankful for everyone who’s given positive feedback on my first Citius Mag piece! I’m also very relieved to find out that people other than my parents enjoyed reading it.
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There’s ripping a fast mile in a workout, and then there’s putting 6 of your guys under 4 to kick a workout off. Pretty unreal stuff, looks so smooth and so effortless
𝙊𝙉 𝘼𝙏𝙃𝙇𝙀𝙏𝙄𝘾𝙎 𝘾𝙇𝙐𝘽 𝙒𝙊𝙍𝙆𝙊𝙐𝙏: 𝙎𝙐𝘽-𝙁𝙊𝙐𝙍 𝘼𝙏 𝘼𝙇𝙏𝙄𝙏𝙐𝘿𝙀
Yared Nuguse,
@ollie_hoare97
,
@JoeKlecker
,
@mariogarciaromo
, George Beamish & Jonas Raess all finished between 3:57-3:58 for 1600m
🎥➡️
🎤
@djritzenhein
mic'ed up
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NBC running the 10000m on the side box still when they go to commercial break- thank god
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Sydney McLaughlin is just doing side quests at this point and I’m here for it
JUST ANNOUNCED:
@GoSydGo
will open up her 2023 campaign with the 60m at
@NBIndoorGP
at
@thetrackatnb
on Feb. 3
She'll be up against 200m world champion
@sherickajacko
; 60m world silver medalist
@brisceauxxx
; 2022 U.S. 100m runner-up
@AleiaBitOfThis
.
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Some people run for fitness. Others run for the thrill of winning races. I run to prove my watch wrong.
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Jakob Ingrebrigtsen Your local 4:20
high school miler
🤝
Winning by 15 seconds in league meets
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Tried for the cool picture and missed the “Wood,” but it’s ok!
Track & Field:
@Wood_Vikings
senior
@gary_martin20
(
@UVATFCC
) completes AAA Boys 1600m with a time of 4:01.56, breaking a
#PIAA
record of 4:07.32 set in 2011 by Upper Moreland’s Drew Magaha 📷: by PSD's
@PM_Photo
#piaatrack
@PIAASports
@PennTrackXC
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Separation of person and competitor can be hard but is important
“When you are on the track, you want to defeat your competitor and destroy them physically and mentally at all costs. But when you’re off the track you kinda have to realize, ‘Hey, these guys are just like me!’”
-
@gary_martin20
,
#NBNationals
Champ and 3:57 miler w/
@CitiusMag
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Running is mental, and 90% of the battle is fought before the gun even goes off. In my latest piece for
@CitiusMag
, I wrote about my first Collegiate track race and the struggle between excitement, nerves, confidence, and doubt.
Check it out:
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good double back in the 3k to end the weekend
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Closing a 10000m out with a 1:57 800m is absolute madness
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It’s not often that you get to run at one of the most historic meets in the country in front of a home crowd. Can’t wait to take it all in and chase some history Friday.
Last time the
@pennrelays
were held, Gary Martin was a 9th grader gutting out a leg on
@Wood_Vikings
4x400. He'd never run a competitive Mile.
This Friday at Penn, he'll try to become the 14th HSer to break 4 minutes.
My May '21 story on how he got here:
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really scary that the country we live in is going backwards and ripping away basic human rights. also, sure feels like conservatives want to control a woman’s autonomy over her body way more than people who claim to want limited government and individual freedom should care about
Clarence Thomas writes, in a concurring opinion, that the Supreme Court should reconsider Griswold, Lawrence, and Obergefell — the rulings that now protect contraception, same-sex relationships, and same-sex marriage.
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Surprise! I’m so excited to be joining the
@brooksrunning
team as an NIL athlete! Super thankful for this opportunity and can’t wait to represent Brooks on and off the track!
#RunHappy
✍🏻 NCAA Indoor Championship finalist
@gary_martin20
of
@UVATFCC
has signed an NIL deal with
@brooksrunning
.
“After a few more conversations with the Brooks team, I knew that Brooks was the right fit. I couldn’t believe I was going to have the opportunity to represent a brand,…
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Did we really need to false start Devon Allen?? I’m not a sprints guy so sprints guys sound off but really a shame because I was looking forward to that showdown
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I’VE BEEN WAITING FOR THIS ONE
@CitiusMag
HOBBS. KESSLER. 3:32.
Are we suprised? No. Are pumped? Yes
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Might have to retake the photo tomorrow with a couple additions
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forget singing in the shower, anyone else sing on the treadmill? pretty sure it’s gotta be bonus fitness
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Possibly the coolest thing that comes with a sub-4 mile
The Fast Forest is a grove of 692 trees at
@Willamalane
's historic Dorris Ranch, commemorating the 692 Americans who have broken the sub-4/4:30 mile barrier
As times are ratified by World Athletics, additional trees will be planted and tagged on a yearly basis
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seems like most people go up in distance in college but i’m gonna be going down 109m today. still unsure about how far a 1500m actually is!
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think that’s about a 4:22 conversion…? i’ve never been a huge altitude conversion guy, but that’s a pretty nuts performance!
💥
@Nikki_Hiltz
with a 4:32.23 mile at altitude in Flagstaff (nearly 7,000ft) at the Lumberjack Team Challenge hosted by
@NAUTrackFieldXC
.
Elly Henes finished second in 4:39.72. Hannah Steelman was third in 4:47.20.
🔜 Nikki Hiltz in the Wanamaker Mile at
@MillroseGames
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Running a 4:00 mile then having the strength to come back with another 3:53.8 is so incredible
A signature performance ✍️
Olympic 1500m champ Jakob Ingebrigtsen drops an amazing 7:54.10 2-mile to break Daniel Komen’s 1997 world record by 4+ seconds. The Norwegian great, 4 years younger than the record he broke, unofficially split 4:00.3-3:53.8.
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That 1500 at the Grand Prix has me super excited for USAs. Hobbs and Cooper going 3:32 is awesome and super promising, but the storyline of Centro rounding back into form after a 3:36 is just as intriguing to me.
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Jackson Heidesch US
#4
all-time 2 mile indoors in 8:42.59!!
@jacksonheidesch
📈📈📈
Closing in sub 60 too 😳 Fast times for Connor Burns and Noah Breker in 2nd and 3rd as well.
@CitiusMag
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huge win for all the runners with glasses out there!
BIG run from Angelo State’s Oussama El Bouchayby as he sets a Texas Relays meet record of 1:45.31!🤠
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spending my friday night sitting on the edge of my seat while switching back and forth between 3 tabs and waiting for more little numbers to pop up. TRACK IS BACK!
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I’ll be heading back to high school for the weekend and going to Franklin Field to cover New Balance Nationals with
@CitiusMag
. I wrote about some athletes and events I’m most excited to watch in my meet preview:
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🚨CONNOR BURNS!! HIGH NATIONAL 5K RECORD🚨
13:37.30 FOR BURNS!! Takes down the previous national record of 13:37.91 from Galen Rupp. Crazy run from him earns 5th in a pro field at On Track Fest. Tyrone Gorze in 10th with 13:45.81 and 5th all-time in US history
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Third state record on the Henderson track. Starting to think I should run every race here.
It’s another Pennsylvania state record Gary Martin! This time in the 3,200m at the Henderson Invitational!
The
@ArchbishopWood
senior goes 8:41.57 to break Robert DiDonato’s record of 8:44.98 set at this meet last year!
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Looks incredible, great choice and you won’t regret it. I’m honored to have crossed over into food influence, my second favorite thing behind running
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Starting to think we could see some sub-13s and national records at the Terrier Classic this Friday… and I like the odds of an OAC takeover
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kenneth rooks just FELL and got up and WON the steeple…
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Super excited to make it official and join
@UVATFCC
in Charlottesville next year! Can’t wait to get to work!
📸:
@PhSportsDigest
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🤏
Gary Martin runs 4:00.95 for a full mile to take the win at the Explorers Invitational!
He breaks his own all-time PA state record and inches closer to the sub-4 barrier! He also split a 3:59.55 for 1,600m!
Martin led wire-to-wire! Wow!
@milesplit
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Took some inspiration from
@scottfaubs
with the post race burrito on day 2 of Penn Relays. Perfect way to end the weekend.
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Tinoda Matsatsa and Jackson Heidesch join the club and follow Simeon Birnbaum and Rocky Hansen under 4 minutes in St. Louis!!! Birnbaum with a new high school meet record in 3:57.53
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I might’ve just missed the sub 4 mark but I’m proud of the effort that went into the race today and felt like I left it all on the track. Definitely leaving Franklin Field knowing there’s more in the tank!
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I am once again asking broadcasters to USE SPLIT SCREEN FOR COMMERCIALS!
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Not what I expected to this after my race and incredibly cool!! Thank you Reuben!
Holy cow, congrats to Gary Martin of Archbishop Wood in Warminster, who just won the mile at the New Balance High School Nationals at the Armory in NYC in 4:02.34.
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on my way to find the nearest light pole in charlottesville. GO BIRDS
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someone just told me i got mentioned on
@RTRSPodcast
latest episode?? if so the ricky bump is about to be HUGE.
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Will Sumner might’ve just run the easiest 1:46.00 I’ve ever seen
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It’s so hard to run sub-4 this early in the season, especially in an all high school field. My gut is telling me this one is won in 4:01-4:02 (which is still crazy fast) but I would love to proven wrong!
HS Boys Mile Field for
@NBIndoorGP
on 2/4
Connor Burns (3:58.83)
Simeon Birnbaum (3:59.91)
Devan Kipyego (4:00.68)
Rocky Hansen (4:00.76)
Aaron Sahlman (4:01.34)
Corey Campbell (4:05.77)
Kole Mathison (4:04.82 1600m)
Caolan McFadden
Isaac Rothwell (3:47.85 1500m)
Sean Cronin
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That’s the most dominant Hobbs has ever looked in a race. Just waited and made his move perfectly, held off a charging Jake Wightman too
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can’t say enough about matt as a writer and how talented he is. he wasn’t just pulling quotes, i could hear our conversation playing out on the paper as i read the article.
blogged about the most popular guy west of the delaware river
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me rn if Yared can make this an American sweep in the 3k
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3:40.86 for Leo Young in the 1500 at
@sound_running
’s the Ten!! Equal to about a 3:58 mile 😳
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The real question is how fast can Geordie run on the victory lap this time if he repeats?
Men's 3000m fields for the
@MillroseGames
on Feb. 11, 2023 at
@ArmoryNYC
– Geordie Beamish (defending champ)
–
@CooperTeare
–
@joshk97
– Luis Grijalva
–
@Nico__Young__
–
@JoeKlecker
–
@mrgnmcdnld
–
@holinhacker
– Dylan Jacobs
Stay tuned for more fields to be announced...
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In my first year of college, I’ve had a lot to learn about racing in the NCAA. For
@CitiusMag
, I wrote about the challenge of racing smarter and more tactically than in high school, but still keeping the same confidence. Link to read below.
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PA DON’T PLAY 😤😤
HAVE YOU EVER?! A PA 1-2 AT FOOT LOCKER NATIONALS. Drew Griffith is a National Champion.
Ryan Pajak second overall.
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Imagine trying to explain this to someone who doesn’t watch track either. “He had too good of a reaction so he was DQed.” Not the way to grow the sport!
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It’s hard to pick anyone but Ollie Hoare for the repeat win (especially after watching him run 3:47 outdoors) but wouldn’t be surprised to see Hocker, Nuguse, or García Romo put up a fight. Would love to see another barn burner the whole way this year 🔥
👑
@ollie_hoare97
is back to defend his Wanamaker mile title after setting the indoor Australian mile record with last year's 3:50.83 victory.
The challengers include:
@cole_hocker
,
@mariogarciaromo
,
@JohnnyGregorek
,
@drewhunter00
,
@sprakel10
,
@neil_gourley
+ more.
📆 Feb. 11
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5 seconds off of the WR and just missed sub 14… THE BAR KEEPS BEING RAISED
OMG!!!!
GUDAF TSEGAY!!!
WOMEN’S 5000M WORLD RECORD!!!
14:00.21!!!!
THAT WAS WILD!
#EugeneDL
#PreClassic
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I’m quite literally giddy after watching that race, holy shit… I love track and field!!
Greatest mile race ever...
Faith Kipyegon runs 4:07.64 for the WORLD RECORD 🇰🇪
Ciara Mageean 4:14.58 for the Irish record 🇮🇪
Laura Muir 4:15.24 for the British record 🇬🇧
Jessica Hull 4:15.34 for the Australian record 🇦🇺
Nikki Hiltz runs 4:16.35 for the American record 🇺🇸
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ChatGPT has never heard of Belmont Plateau
We asked ChatGPT to rank the toughest high school cross country courses.....
Thoughts? 🤔
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well I guess he wasn’t lying…
🗣️ “Just stick to me as long as you can and you’ll get yourself 3:46.” – Jakob Ingebrigtsen
🇺🇸 Yared Nuguse was asked about his chances of breaking Alan Webb’s 3:46.91 mile American record from 2007. Olympic champion Jakob Ingebrigtsen just had to interject.
The requested pace…
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willing to run through a brick wall to defend my Eric Holt pick in the 1500. HOLTMANIA BABY
The
@CITIUSMAG
team put together our "surprise" picks to make the US team for the World Champs in Budapest.
Went with Madie Boreman in the steeple!
Picks from
@TheRealMerb
,
@davidmellyruns
,
@JasmineFehr
,
@_EricJenkins
,
@gary_martin20
&
@DanielDingus
⤵️
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GIVE ME MORE OF THIS ENERGY IN TRACK COMMENTATING!
Throwing it back to 2015
@pennrelays
when Jordy Williamsz's Villanova 4xmile squad upset Edward Cheserek & Oregon in an epic finish
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Recapped my whole indoor season from a 3k PR in January to tripping at nationals in March in this week’s
@TheLapCount
. Check at the full recap on the
@CitiusMag
website too!
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steeple on the outside of the track is weird to me… how are they getting the 400m splits?!
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I think we need to create a category of Renaissance-esque track and field photos and file this one right up there
What. A. Race.
@jacksonheidesch
tried to shut the door on the
#NBNationals
boys mile field with 400m to go but
@KipyegoDevan
wouldn’t let him. Kipyego went hard with 75m to go but Heidesch had the final gear no one saw coming.
4:02.25 to 4:02.30 & Heidesch is your champ.
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To put it in perspective, the men’s race included multiple guys who have broke 4 or come right around it and was won in 4:12 by Christian Noble. It’s not easy to run fast at the NAU Skydome and Nikki just took care of a really great field AND ran a fast time!
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Huge thanks to Coach Kelly and Henderson track for having me out to talk this morning!
XC Team Listening and getting great advice from
@gary_martin20
at the Chester County XC Camp!
.
.
.
@PennTrackXC
@WhippetsXC
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That’s not Olli, it’s Keith
Olli Hoare wearing sunglasses and a hat for a 9pm just makes it look he’s undercover
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