Gael Simpson
@gael_simpson
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Personal Trainer| Lifestyle & Menopause Movement Coach |Transformational Leader | Educator | Award-Winning Innovator & Collaborator
Aberdeen, Scotland
Joined January 2016
Is menopause impacting your life? What would you pay for lunch,a couple of drinks, a new top or a flowers to cheer you up? Instead, spend just £9.99 for expert guidance, advice and plans to help you build confidence, resilience and strength! Get in touch for your e-copy today!
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Facing menopause? Don’t face it alone! This ebook provides hints, tips and plans to support you through this stage of life. Get in touch to secure your copy for just £9.99
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Get outside. Get moving. Get stronger. Adult Outdoor Bootcamp blends cardio, strength, and grit in every session. All levels welcome—no walls, just willpower. #FindYourStrength
#outdoors
#fitness
#aberdeen Book and Pay Here - https://t.co/Cp1VXOLZHl…
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A surge of energy through fitness refers to a sudden increase in physical vitality and enthusiasm often experienced during or after engaging in physical exercise. It can contribute to overall wellbeing and encourage further physical activity. #FindYourStrength
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It ain’t training if it ain’t raining!!☔️ who is brave enough to come and dance in the rain tonight ? Let’s burn those calories with weights in the wet and workouts in the wind! Feel alive and get that SURGE of energy to motivate you for the end of your week!
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What might you need to say no to today, that means you can say yes to the things that are important? #FindYourStrength
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It’s time for a give away! 🔥1 x buddy training session worth £40 To be in with a chance of winning… ✅Like this post ✅Follow Gael Simpson Personal Training ✅Share this post ✅Tag the person you would buddy with in the comments A winner will be selected 31st March. 🤞
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It’s time for a give away! 🔥1 x buddy training session worth £40 To be in with a chance of winning… ✅Like this post ✅Follow Gael Simpson Personal Training ✅Share this post ✅Tag the person you would buddy with in the comments A winner will be selected on 31st March 🤞
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New class SURGE starting on Tuesday from 1pm- 2pm in Kingswells Village Hall, Aberdeen. Come along and give it a try for a discounted rate of £6 for your first class.
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Struggling to prioritise yourself and remain consistent with your fitness? Get in touch and together we can find your strength, write the plan and reach your goals! #GaelSimpsonPersonalTraining
#FindYourStrength
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https://t.co/kHwyYwIniY Find Your Strength with Gael Simpson Personal Training! For those in the business sector, I also offer team wellness sessions and options to promote a culture of health and wellness within your workplace. Ready to take the next step? Jump in!
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I am delighted to announce the launch of a new website, The Resilience Alphabet! https://t.co/JF60XkOlPh
#ResilienceAlphabet #FindYourStrength
resiliencealphabet.co.uk
Building resilience for a stronger tomorrow
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