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David Liddiard Profile
David Liddiard

@FunctionHealth

Followers
207
Following
20
Media
7
Statuses
69

Restore Function, Optimal Health, Mobilise and Align

Joined March 2014
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@FunctionHealth
David Liddiard
4 years
Hey I just signed up to Digital Boost for a chance at winning a 'Boost My Office' prize pack valued at $4,000. To win simply go to https://t.co/P0bdJg0aLo and Sign Up to Digital Boost for FREE to enter.
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@FunctionHealth
David Liddiard
5 years
I'm attending The 2020 Psilocybin Summit. RT if you think others will find this helpful ๐Ÿ™Œ https://t.co/tn9T05xAme
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@FunctionHealth
David Liddiard
8 years
Nice easy one for hamstring flexibility which works for whole spinal health and posture: https://t.co/RGhajAuva0 #AMN #exercise #fitness #fitness
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@TriathleteMag
Triathlete Magazine
9 years
This 30-minute strength routine is focused on endurance, with lower intensity exercises and short rest. https://t.co/zP48y6BeKb
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@FunctionHealth
David Liddiard
9 years
Really nice diagrammatic recap on a common injury we saw a manual health practitioners.
@mikereinold
Mike Reinold
9 years
3 Keys to the Assessment and Treatment of Shoulder Impingement: https://t.co/hhoo67qGyl
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@FunctionHealth
David Liddiard
9 years
For all you office desk workers out there..5 simple effective exercises to improve neck and shoulder discomfort:
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@FunctionHealth
David Liddiard
9 years
Nice cheat sheet to look back on, even with references
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@YLMSportScience
YLMSportScience
9 years
๐ŸŽ๐Ÿ“š๐Ÿ’จ Like & Retweet for a chance to win this amazing book ๐Ÿด#Nutrition #AugmentedReality https://t.co/RKUI7iQtIm
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@PasionPorRugby
Pasion Por Rugby
9 years
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@FunctionHealth
David Liddiard
9 years
#Tribeproud2am A great day here at the races. Well done to Sissons and Dodds today. The Brownlee's were invincible
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@FunctionHealth
David Liddiard
9 years
Waiting for the race to start @Tribeproud2am
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@YLMSportScience
YLMSportScience
10 years
โ˜€๏ธ 5 Tips to perform in the Heat. Learn more in 'Endurance Trg - Infographic Edition' at https://t.co/QJmMtn92ph
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@FunctionHealth
David Liddiard
10 years
Good to see the equation of needed caffeine supplementation during endurance (+90mins): for me (5mg* 70kg = 350mg)
@ScienceinSport
Science in Sport
10 years
Did you know that caffeine reduces the brain's perception of effort? Learn more here: https://t.co/zOV6veAnVx
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@RobertTejero
Robert Tejero
10 years
Scapular Exercises with @Crossfit rings
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@YLMSportScience
YLMSportScience
10 years
โšฝ๏ธ๐Ÿ‰๐Ÿ€๐Ÿˆ๐ŸŽพ How to prevent knee & ankle ligament injury โœ… Strength trg โœ… Plyo โœ… Proprio โœ… Balance
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@FunctionHealth
David Liddiard
10 years
Mobility the foundation of movement. Epic session from the #boysofyoga , for balancing me out again #yoga #de-stress #balanced #breathe
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@YLMSportScience
YLMSportScience
10 years
๐Ÿด Sports nutrition for the adolescent athlete: 9 key points should you know ๐ŸŒ๐Ÿณ๐Ÿ† https://t.co/tR6tvnTKUW
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@FunctionHealth
David Liddiard
10 years
The strength of the introvert
@PBAthletes
PB: Athlete Services
10 years
There's a few individuals who demonstrate/demonstrated quiet strength in their lives. https://t.co/iJGUgZHsHh
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