The worst sources of forever chemicals—and the sneaky places they’re hiding:
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1. Nonstick Pans (PFAS) Your “easy-to-clean” pan comes with a toxic cost. Most nonstick cookware is coated with PFAS, which leaches into food—especially when overheated or scratched. Think your pan is safe because it says “PFOA-free”? Think again. Many still use other forms of
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2. Microwave Popcorn Bags (PFAS) Convenient? Yes. Toxic? Absolutely. Microwave popcorn bags are coated with PFAS to keep grease from leaking. When heated, these chemicals can transfer directly into your snack. Safe Alternatives: Air pop your popcorn. Use a silicone or glass
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3. Fast Food Wrappers & Takeout Containers (PFAS) The grease-resistant wrappers that keep your burger or fries mess-free? How about pizza boxes? They’re coated with PFAS. Studies show that people who eat more fast food have significantly higher PFAS levels in their blood. Safe
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4. Canned Foods (BPA) The linings of most food cans contain BPA. It leaches into your food, especially if the can is dented or stored for long periods. BPA isn’t just in food cans—it’s also in soda cans and sparkling water cans, which are internally lined with plastic. Think
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5. Plastic Food Storage Containers (BPA) Storing your leftovers in plastic? Heating them in the microwave? You’re contaminating your food with BPA or its cousin, BPS. Even BPA-free containers can contain other harmful chemicals. Stick to glass or stainless steel instead. Safe
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Sneaky Sources—and What to Do Instead Produce 1. PFAS-contaminated water and soil affect fruits and vegetables. Try to: Choose organic and wash produce thoroughly. 2. Seafood: Fish and shellfish are often contaminated with PFAS from polluted water. Try to: Select wild-caught
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Why does this matter? - PFAS: Linked to hormone disruption, thyroid issues, immune suppression, and liver damage. - BPA: Mimics estrogen, leading to fertility issues, cancer in animal and in-vitro studies, and metabolic problems. These chemicals are everywhere—but small changes
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How to Fight Back: At Function Health, we take this seriously. PFAS and BPA testing is now available to members as an optional membership enhancement. - Know your exposure levels. - Take control of your health. - Use your data to make informed decisions. You can’t avoid these
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Ready to see where you stand? PFAS and BPA testing is now available as an optional enhancement to the Function membership. Know your exposure. Take control. Protect your health. You can’t avoid forever chemicals entirely—but knowing your exposure levels is the first step.
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