Frank Bruno MBE 🇬🇧
@frankbrunoboxer
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Former WBC Heavyweight Champ 🥊 🇬🇧 Speaker 🎤 Mental Health ambassador Founder @frankbrunofound 👊🏽 Coach @TheFBBA [email protected]
United Kingdom
Joined March 2010
Morning take a brisk walk it works! The amount of people who tell me after a walk feel so much better than they did before the walk! Good point for ~West Ham it should have been 3!! Today its got to be Roast Dinner!! Cant believe the amount of Restaurant's now with a Xmas menu
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This is the sort of man who needs to get honoured helping people in their hour of need every day
"My name's Raymond. I'm 73. I work the parking lot at St. Joseph's Hospital. Minimum wage, orange vest, a whistle I barely use. Most people don't even look at me. I'm just the old man waving cars into spaces. But I see everything. Like the black sedan that circled the lot every
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Still makes me laugh
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Afternoon if there was ever the need of another blanket at night! Watching a bit of I'm a Celebrity. Tom Reid Wilson I did not know but I love the way he talks in fact he could teach me some new lines it would be absolutely spiffing no wot I mean arry & before you ask yes I had
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All together Arhhhhhhhhhhhhh
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Morning great event in Manchester a different presentation where I talked about Mental Health from a different perspective. I heard on the news that youngster's in Australia will now be not allowed to go on social media until they are 16!!! What will they do? Maybe have actual
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Boys will be boys and I thought I was James Bond in a car sometimes!!
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Evening Rip Mark Kaylor we trained together in various gyms and were quite often on the same bill when I was going through the ranks. From memory a big West Ham fan. Very poignant for me as he passed away on my birthday (yesterday) aged 64 the age I am now.
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Afternoon Many many thanks for the Birthday greetings I thoughts I would get through that one without too much fuss spent an amazing day with the family and Grand kids just are so full of energy I would not need Gym sessions if they were around all the time. 65 next year wasn't
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Morning What a fight not sure what happened to Chris Eubanks he was a shadow of his previous self however lets not take anything away from Connor Benn he came to win and a Master class ensured he did just that. Sadly I was not there I would have loved a conversation with Piers
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Great night of boxing and Benn came out so Hungry all set up for Ben Eubank 3 I loovvvvvvveeeeeeee boxing
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Morning another busy week great to be in Sidcup last night and Cheshire on Thursday. So plenty of Sport on again and of course the Boxing as usual I am getting asked RE Connor Benn & Chris Eubank its too tight to call for me I like them both and I get on with both their dads. So
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This lady is amazing constantly helping to raise money for my foundation please support her in everything she does. As I say to people you never know when you your friends or family might need some Mental Health help through my charity we are helping people every day.
Total now £ 171.30 on round 5 of the fundraising for @FrankBrunoFound @frankbrunoboxer just sold some pots on my garden clean up. Bought by a fellow supporter of mental health and Veteran's health. Fantastic all charities working together.
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Evening so Attention any fans in Kent & South East London this Friday 14th need another 12 tickets to go to get a sell out I know I can trust you to come through!
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Brighter up a rainy morning!!
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Morning today at 11 am please join me in a minute to reflect and thank those people who made the ultimate sacrifice in giving their lives for you and me. Yes the UK is not great at the moment but it would be a very different place if millions of people had not given their life.
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