Insomnia's Connection to Depression The inability to get a good night's sleep is often one of the earliest signs of depression. Read more: https://t.co/NMXggzaKmL #MentalHealthCare #MesaAZ #Depression #Insomnia

Mental health professionals can help you gain a different perspective on your situation. If you're having trouble seeing the whole picture, a specialist can help shed some light on your issues and give solutions. Call us for a consultation! #Professionals #MentalHealthCare

Supporting Your Loved Ones with Depression If your loved one has depression and you want to help them, encourage them to seek professional help. Read more: https://t.co/TL6zKrNiWX #MentalHealthCare #MesaAZ #Depression

Many people have misunderstood that having attention deficit hyperactivity disorder (ADHD) means you're just hyperactive. Read more: https://t.co/y8POYwufsx #ADHD #MentalHealthCare #MesaAZ

Conduct disorder is challenging to treat, but it can be successful if treatment begins early and the child's family and loved ones participate. As a result of psychotherapy, the child may develop more positive social and communication skills. #MentalHealthCare #MesaAZ

How Psychotherapy Helps with Personality Disorder If you get diagnosed with a personality problem, specific psychotherapeutic approaches can be effective in gaining awareness of the condition. Read more: https://t.co/leDIywhTZz #PersonalityDisorder

Many believe ADHD is caused by overeating sugar, too much screen time, poor parenting, or troubled family life. Although these may exacerbate symptoms, insufficient evidence and research suggest that they are the primary causes of ADHD. #MentalHealthCare #MesaAZ #ADHD

Most people who encounter trauma have short-term challenges adjusting and coping, but they ultimately recover. However, some people with Read more: https://t.co/wNDe6bUNeF #PTSD #MentalHealthCare #MesaAZ

Celebrating This Day with Dad Our fathers have sacrificed a lot to make us who we are today. Let's show our dads how grateful we are for all they've done by making this Father's Day special. Read more: https://t.co/rYk441jkMa #FathersDay

Protecting Your Mental Health Care for your mental health is a lot of work and challenging. However, you can adopt numerous simple practices to protect and enhance your mental health. Read more: https://t.co/wWTTbDHJ2O #MentalHealth #MentalHealthCare #MesaAZ

Begin Healing Your Mental Health Disorder There's no harm in accepting that getting help is a big step towards recovering and improving your quality of life. Read more: https://t.co/M9yW4sohcr #MentalHealthCare #MesaAZ #MentalDisorder #Recovery

Post-traumatic stress disorder (PTSD) differs from adjustment disorder or stress response syndrome. Read more: https://t.co/mTxK7yH8Hw #AdjustmentDisorder #PTSD #MentalHealthCare #MesaAZ

Did you know that those who suffer from OCD have an increased risk of becoming depressed? It's because depression may develop as a response to the overwhelming stress of coping with intrusive thoughts and their other symptoms. Let us help today. #MentalHealthCare

Stages of Bipolar Disorder When you have bipolar disorder, your mood swings are extreme and unpredictable, making it hard to function in your daily life. Read more: https://t.co/nQfNpKAMcp #BipolarDisorder #MentalHealthCare #MesaAZ

While anxiety and panic attacks share similar symptoms, anxiety attacks develop slowly and are less intense when prompted by specific events or situations. On the other hand, panic attacks tend to occur suddenly and without warning. #MentalHealthCare #MesaAZ #PanicAttacks

As with many other mental health disorders, generalized anxiety disorder (GAD) is complex. Read more: https://t.co/39wXSHGgSj #GAD #MentalHealthCare #MesaAZ

Happy Memorial Day! From the team at FOOTHILLS PSYCHIATRIC SERVICES PLLC, we hope you have a great day celebrating with friends and family. We want to take the time to remember and honor those who have given their lives for our freedom. #MentalHealthCare #MesaAZ #MemorialDay

Understanding Stress and Sleep High amounts of stress make it harder to fall asleep and cause fragmented sleep, both of which are detrimental to sleep. Read more: https://t.co/0EnqeNii2I #Stress #Sleep #MentalHealthCare #MesaAZ

One Step At A Time Start with a minor activity or task when you feel anxious about something big. Read more: https://t.co/xd6gdG554A #MentalHealthCare #MesaAZ #MinorActivity #MinorTask

Attention Deficit Hyperactivity Disorder (ADHD) and bipolar disorder are two diagnoses that can be difficult to distinguish from one another. Read more: https://t.co/Pmh83XFJxY #ADHD #BipolarDisorder #MentalHealthCare #MesaAZ