We’re growing our team! We are currently hiring for: • Nurse Consultant, Access 365 • Registered Dietitian • Communications Specialist We offer flexible benefit and wellness accounts, paid time for education and training and hybrid work when possible: https://t.co/5JQZ7n9n5I

Happiness Basics is a free workshop on the science of happiness, practical lifestyle changes and everyday skills for mental well-being. Register for Happiness Basics: https://t.co/pM9MXdgywT #MentalHealth #WellBeing #PrimaryCare

Now that the holiday season is winding down, it’s a great time to check in with yourself and your mental health. If you need support, reach out to friends, family, your PCN or a trusted member of your health team. 🤍 https://t.co/VwhtEHQ42F

Ask a Dietitian is a free workshop from Calgary Foothills PCN with three focused options to match your needs: • Cholesterol basics • Diabetes or prediabetes • Best weight Choose the session that fits you and register today: https://t.co/HEeAG7Qvtt #AskADietitian #Nutrition

Craving Change is a four-week online workshop from Calgary Foothills PCN that helps you understand the thoughts, emotions and habits behind your eating. Register now: https://t.co/XXHOYyk0Cm

Cold weather can make managing chronic conditions like asthma, heart conditions and arthritis more challenging. Take extra precautions to stay safe and healthy this winter. ❄️ Learn more: https://t.co/VwhtEHQ42F

#HappyNewYear ! Your PCN team is here year-round to support you, wherever you’re starting from. They can help you learn ways to support your well-being using strategies that work for you. Visit https://t.co/WsU8Hoh01f for more information!

Your health doesn’t take a holiday!🎄 🩺 Start with your family doctor. 📞 Call 811 for 24/7 advice or PCN after-hours care. 🚨 Emergencies? Call 911 or visit the ER. Stay safe & healthy! #HappyHolidays

Winter doesn’t mean pressing pause on movement. Snow and ice can raise the risk of slips and falls, but simple non-slip tips help you stay steady and confident outdoors. Get support to stay active this season with Prescription to Get Active: https://t.co/WxajmgVj40

Small shifts like choosing budget friendly proteins, using frozen produce and planning for leftovers help you serve flavourful meals that support your well-being without draining your wallet. 💸 Learn practical strategies for healthy holiday eating: https://t.co/8AboCwwCtq

The #holidays can feel lonely. Try ❄️ Joining a local event ❄️ Practicing self-care ❄️ Volunteering ❄️ Starting a new tradition If you’re struggling, talk to your primary care provider. @DistressCentreyyc is available 24/7 at 403-266-HELP. You’re not alone. #MentalHealth

Stay healthy this #holidayseason when gathering with friends and family! 🎄Wash hands 🎄Stay home if sick 🎄Rest between events Your PCN has tips & tools to keep you well: https://t.co/WsU8HogsbH

Winter can be wonderful… and overwhelming. Don’t forget your mental health! Take time to slow down and recharge. Check out our Holiday Stress Relief Bingo for fun ways to unwind and find joy this season. ❄️ #StressRelief #WinterWellness

Living with a #disability is hard — Canada’s Disability Tax Credit can help lower the income tax you owe. See if you qualify and talk to your doctor to learn more: https://t.co/rG1TzEpPOP PCN social workers can also help. Learn more: https://t.co/pPNNrjEyBv

Winter holidays are a time for gatherings, warmth and celebration — but for some, it can also stir up stress and sadness. Check out our latest article for tips to manage seasonal stress: https://t.co/t9Uz8xAUa1 #MentalHealth #HolidayStress #YYCHealth

About one in four Canadians aged 15 and older lives with a disability. Every person deserves understanding, respect, and support. Your family doctor and PCN team can help you access care, resources, and community supports. Learn more: https://t.co/u0O65dLQuc

Small daily habits like daylight, movement and routine can help support your mental health during shorter, darker days. Your PCN offers support and resources to get through winter. ➡️ https://t.co/pM9MXdgywT

This Lung Cancer Awareness Month, let’s talk about the signs you should never ignore: ➡️Chest pain ➡️Persistent cough ➡️Coughing blood ➡️Recurring infections ➡️Weight loss ➡️Fatigue Early detection saves lives—talk to your primary care provider if something feels off. #LungCancer

Food brings us joy, comfort, and importantly, it brings us together. If events centered around food cause you stress, talk to your doctor about meeting with a PCN dietitian. https://t.co/HEeAG7Qvtt

Movember is a reminder to start conversations early. Calgary Foothills PCN can help you with medication reviews, lifestyle coaching and mental health guidance. Learn how our health team can support your preventive care: https://t.co/VwhtEHPwd7