FootEducation
@footEducation
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Peer-Reviewed #Foot & #Ankle information for patients that is accurate and easy to understand. #FOAMed #MedEd #FootHealth
Joined July 2009
Do you have #FootPain? Take a look at NEW our #FootPainIdentifier to learn the common causes of your pain https://t.co/5OWmtCOq4s
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Weightbearing describes any activity you do on your feet that works your bones and muscles against gravity. When your feet & legs carry body weight, more stress is placed on your bones, making them work harder. Benefits of exercise and bone health: @aaos1
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Ball-of-foot pain isn’t always Morton’s neuroma. Most cases are actually metatarsalgia — forefoot pain from overload and irritated soft tissue. A true neuroma is nerve-related and usually causes burning or tingling between the toes. https://t.co/wo4wbdhus2
https://t.co/Hk3C5Nvyqn
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When your feet and legs carry your body weight, more stress is placed on your bones, making your bones work harder. Learn about the benefits of exercise and bone health @aaos1
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#Footcare Tip: Look at your feet, toes, & heels for any cuts, sores, bruises, calluses, blisters, scrapes, scratches, or skin color changes. #FootEducation
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Five Simple Ways To Restore Mobility To Your Ankles | Dr. Lance Silverman https://t.co/cuNI3oxXDw
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Achilles Tendonitis Explained: Causes, Care & Comeback https://t.co/XbXC4rfs5d
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Knowledge is the first step toward happy, healthy feet! https://t.co/lp2wmNBpdH
footeducation.com
FootEducation is committed to helping the world learn about foot and ankle problems. Our written and visual content is designed to provide a clear description of foot and ankle conditions and their...
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👣 Soft, squishy lump on your foot or ankle? It’s often a ganglion cyst — a fluid-filled sac near a joint or tendon. Most aren’t painful and many don’t need treatment, though shoes can make them uncomfortable. 👉 Learn more: https://t.co/BPHjfHVp2F
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New year, new workouts—don’t start with new injuries. Jumping in too fast can overload your feet & ankles, leading to plantar fasciitis or Achilles tendinitis. Ease in, build gradually, and don’t skip calf stretching-it helps protect your heel & Achilles. https://t.co/qqvoa0xKVh
footeducation.com
FootEducation is committed to helping the world learn about foot and ankle problems. Our written and visual content is designed to provide a clear description of foot and ankle conditions and their...
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Anatomy is a road map. Most structures in the #foot are fairly superficial and can be easily palpated. https://t.co/105YFKTRG5
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Don't let #Foot or #Ankle Pain stop you.... Check out our Foot Pain Identifier https://t.co/7MFOtb1QGf
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Sled smart: pick safe hills, watch your path, and slow it down. 🎄 👉 Learn more: https://t.co/qfD1Vs2ZXE
https://t.co/vYvz731Xet
footeducation.com
Talar body fractures are serious injuries to the square-like bone that makes up the lower weight-bearing bone of the ankle joint. These injuries typically occur ...
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