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How much of your body size is in your DNA? Discover the science behind genetics and body shape! Dive deeper into how you can influence your well-being beyond your genes! Learn more here: https://t.co/euu5Itwws1 #foodguideshelp 🧬🍏

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Can you whip up these Low FODMAP Teriyaki Burger Sliders? 🍔🥳 Challenge accepted? Share your creations here! 📸 Crunch into health & flavor! #foodguideshelp https://t.co/4qRYxEuIC0

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What’s your favorite healthy twist on classic recipes? 🍲🥗 Try this lighter Zuppa Toscana loaded with flavors, perfect for cozy meals! Check it out! https://t.co/0xXD27mYF7 #foodguideshelp

Craving a colorful salad? 🤔 Why not try a Roasted Beet Salad with Candied Pecans! 🥗🌈 Discover how beets, the candy of the earth, can transform your meals and boost your gut health! 😋🌿 #foodguideshelp https://t.co/G4j54ZuIk8

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Who's ready to bake and boost your gut health? 🍞💙 Try our Oatmeal Blueberry Bread - perfect for those on a Low-FODMAP diet! It's quick, delicious, & packed with fiber. Bake, share your pics & experiences! 😊 #foodguideshelp https://t.co/pFthbnMavT

Craving cozy comfort without the tummy trouble? 🥣 Our Low FODMAP Potato Soup could be your new favorite! 🌿 Creamy, easy & gut-friendly! Ready to enjoy it? 🍲 #foodguideshelp https://t.co/SZYKj9XLgg

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Ever had an upset stomach out of nowhere 🤔? Learn all about bile reflux, what triggers it, and how to manage it for better gut health! 🥗🍏 #foodguideshelp https://t.co/92HZ57a64F

Can you whip up this Creamy Summer Vegetable Lasagna 🥕🧀? Fresh, gut-friendly, and oh-so-satisfying! Share your pics! #foodguideshelp https://t.co/oE3kWRPdQZ

Feeling tense or stressed lately? Discover how somatic therapy aids in reducing anxiety and improving gut health! 🌿🧘 Read more: https://t.co/fv6ir2Rl1H #foodguideshelp

What's your top tip for cutting down ultra-processed foods? 🍽️🥗 Explore simple recipes you'll love! #foodguideshelp https://t.co/kQZFBTABfN