Focus Routine
@focusroutine
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π― Increase Your Focus βοΈ Productive Work Routine β±οΈ Deep Work with Flowtime π Achieve Flow State in Work β‘ Make Habits for Success
Joined November 2022
Flowtime: A method of working with a counter that can be worked on until the focus is broken on a single task, taking breaks according to the amount of work, and creating blocks by repeating this.
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Flow: βIt is a state in which people are so involved in an activity that nothing else seems to matter. It is an optimal state of intrinsic motivation, where the person is fully immersed in what they are doing.β Flow - Mihaly Csikszentmihalyi
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Deep Work: "Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. These efforts create new value, improve your skill, and are hard to replicate." Deep Work - Cal Newport
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Routine: Tasks, chores, or duties as must be done regularly or at specified intervals; typical or everyday activity
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Focus: Careful attention that is given to something such as a task, or the ability to give your full attention to something
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