Dr Francis Mbugua
@fmbugua
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Orthopaedic Surgeon, specialised in knee, shoulder, elbow and ankle disorders, arthroscopic and meniscus surgery, ACL reconstruction, rotator cuff repair.
Nairobi, Kenya
Joined November 2009
What are hamstring rehab exercises? https://t.co/1jR37Ij02Y
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Patients With Knee Osteoarthritis Who Receive Platelet-Rich Plasma or Bone-Marrow Aspirate Concentrate Injections Have Better Outcomes Than Patients Who Receive Hyaluronic Acid: Systematic Review and Meta-analysis. https://t.co/JmiqshVt9d
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5 Reasons Your Knee Still Hurts After Arthroscopy. https://t.co/sXF1QXWby7
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Platelet-rich plasma, a biomaterial, for the treatment of anterior talofibular ligament in lateral ankle sprain. #plateletrichplasma #anklesprain
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Clavicle Fracture Treatment: When Is Surgery Necessary? #claviclefracture
https://t.co/6Ns02sik6o
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How long does it take to recover from a torn ACL? #tornACL
https://t.co/b5Ld5Xj80M
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Side Stitch: What It Is and How To Get Rid of the Pain. https://t.co/NA2cwtlMet
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Osteochondral fragment fixation may yield better outcomes vs. bone marrow stimulation. https://t.co/AcjZhnDxO7
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What to know about shoulder arthritis. https://t.co/XDHKa3Rf7K
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8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain. https://t.co/o9xNjHguaR
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Q&A: Common calf muscle injuries in runners over 40. https://t.co/9veH8pG1ly
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Exercise therapy, corticosteroid injection improved management of Achilles tendinopathy. https://t.co/ewOim01p0D
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12 causes of shoulder pain and treatment options. https://t.co/Kuw7VuYYOT
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A Non-Opioid Way to Pain Relief After Knee, Shoulder Surgeries. #kneesurgery #shouldersurgery
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10 Easy Shoulder Mobility Exercises That Ease Pain and Improve Range of Motion. #shouldermobilityexercises
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What You Can Do About Stiff Achy Knees (at Any Age). #achyknees
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An Overview of Shoulder Blade Pain. https://t.co/oBZHZ7V48S
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