𓂃˖˳·˖ ִֶָ ⋆march accountability🪡͙ ! ⋆ ִֶָ˖·˳˖𓂃 rules: -16h fasts daily, 24h 1x weekly minimum -intake must be 500-800 cals -no more than 300 net cals a day! -at LEAST 10k steps daily goal is to be at or below bmi 21.5 by 3/31 ₍⸍⸌̣ʷ̣̫⸍̣⸌₎ !

I LOST 1.6 POUNDS IN ONE DAY AFTER SUSTAINING FOR LIKE A WEEK WHAT JUST HAPPENED

w: 128.4 (+0.2) euregghh f: 16h 2 m c: 780-670 (haha) = 110 net s: 12.0k n: ran a 5k so i really hope that does something… also ate SUPER clean and got in so much fiber and protein. please work. i really want to break out of this stupid plateau

I CANT STOP WINNING

its been 5 days and i haven’t lost a single pound.

oh my goshhhhhhhuhhhhh i hate sustaining this is so annoying i physically CANNOT get under 128 pounds

2 senna tablets 1 strattera pill 1 magnesium citrate pill 1 probiotic pill 1 vitamin b12 pill 1 gas x pill i love pills I LOVE PILLS

w: 128.2 (-0.8) f: 18h 26 m c: 830-540=290 net intake s: 14.2k n: I AM LOCKED. BACK. IN. ALL THE WAY IN. I WILL LOSE THIS WEIGHT. I WILL REACH 125. I WILL NOT LOSE SIGHT OF MY GOALS!!!!!

how it feels to open edtwt after a binge & seeing everyone on their 72 hr long fast

w: Lord help us all f: 14h 15m c: 670 (haha) - 430 =240 net s: 9.4k n: kindof a lazy movement/fast day because i was supposed to do another metab day but i wanted to get away without dinner sorry LOL i just didnt exercise purge today to make up for it

was supposed to do another metab day today but i got the 1 in a million opportunity to skip dinner so i took it

WHY IS THIS A HIT TWEET💔

me staring at 0.2kg i gained on the scale while fasting

i completely forgot about daylight savings and almost broke my fast an hour early

w: 139 ish idk (+483 trillion pounds) f: 17h 30m c: 1280-500 =780 s: 12.3k n: yall better SWEAR. by metab days…. if this doesnt help me everyone is getting aired out

i still dont know the difference between restricting and fasting btw

watching my family eat all of my safe foods right infront of me and having to pretend like i dont give a fuck (im so upset)

metab days are oddly liberating?? wdym all the things ive been avoiding and restricting from for weeks i can finally eat because i have enough calorie allowance for them? i can eat whatever i want, whenever i want? im allowed to rest? i can think clearly? what is happening?????

just realized that i can prevent a binge if i simply space out all the food i want to eat today instead of swallowing it all in one sitting

me contemplating if i should have a metab day to lose the 2 pounds i gained overnight or if i should just stop fucking eating

i gained two whole entire fucking pounds in one day what the fuck i literally ate 800 and burned 500 im barely even fucking functioning how the fuck did i gain TWO POUNDS how do i get rid of this before i lose my damn mind im genuinely about to do something awful to myself