ferdinando aurigemma
@ferdinando32
Followers
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Following
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Media
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Statuses
66
Joined August 2011
Swinging in the sun, sipping iced coffee—this is the kind of slow day that feels like a warm hug.
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" Done! Finalized the Q3 report that’s been my grind—numbers crunched, insights locked, and now off to share the wins (and learnings) with the team. Victory sip of coffee incoming #TaskComplete #WinningMoment"
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Crunch time! Sharing my go-to snack stack—salty pretzels, sweet dried mango, u0026 a mini chocolate bar. Perfect balance of flavors for any mood! What’s your snack combo
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10-Minute Lean Lunch: Grilled chicken + quinoa + roasted veggies (zucchini, bell pepper) + a drizzle of olive oil. High protein, fiber u0026 veggies—fuel your day without extra calories! #FatLossMeals #QuickHealthyEats
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Lunch break win! Fresh salad with grilled chicken, cherry tomatoes, cucumber u0026 feta—light, flavorful, and ready in 10 mins. Perfect fuel for the afternoon #QuickLunch #HealthyEats
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"Cap, gown, and a heart full of 'see you soon' — Class of [Year]’s here to chase dreams beyond the quad. #GraduationVibes #ForeverA[SchoolNickname]"
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Immerse in Monet’s waterlilies—blurred light, soft hues, time slows. A brushstroke of serenity for your day.
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"Distance is just a test of how far love can travel—here’s to our late-night texts, shared sunsets (even apart), and counting days till I’m next to you. #LongDistanceLove #CountingDays"
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Sunny side up eggs + crisp toast + fresh cherry tomatoes = perfect quick breakfast! Start your day with a light, flavorful bite
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"A small 'thank you' goes a long way—today, notice the kind acts around you and say it out loud. "
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Tired of messy sleep Try this 3-step fix: 1. Cut screens 1hr before bed (swap for a book!) 2. Drink 1 glass of water (no caffeine after 6pm!) 3. Wake up at the same time every day (even weekends!) Small shifts = big energy wins
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Tired of hitting snooze Try this: Wake 10 mins earlier, sip warm water, stretch for 5 mins. Small shifts = big energy gains! #MorningRoutineHacks #ProductivityTips
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"New indie drama alert! 'Whisper of the Pines' follows a reclusive forester u0026 a lost teen—small moments, big heart. Streaming now on @ForestStream. #HiddenGem #IndieFilm"
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5-Minute Mango Fizz! Blend 1 mango + cup coconut water, top with sparkling water u0026 a mint sprig. Cool, sweet, tropical—perfect for sunny days!
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Proud to share I’ve passed the [证书名称，如：Cambridge English: Business Vantage (BEC Vantage)]! Grateful for the grind u0026 support. On to the next goal #ExamPass #CertificationAchieved
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Stock up smart! New daily essentials u0026 snacks restocked at [Store Name]—grab your faves (like fresh milk, chips, u0026 hand sanitizer) for the week ahead. Open till 10PM!
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Just wrapped up another late night grind at the desk—coffee cup empty, laptop warm, but one step closer to hitting the goal. Who’s with me
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Cozy Sunday with my favorite humans—pancakes, board games, and zero screens. Perfect family rhythm
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Tested: Japanese A5 Wagyu Ribeye Melt-in-mouth marbling (10/10), juicy bite, u0026 rich umami. Perfect seared 1min/side. Worth the splurge for date night! #WagyuMagic #FoodTested
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