normalize not being mean and short tempered with children. It’s their first time on earth.

every time you say “this is new for me” instead of “i’m bad at this,” you allow your brain space to learn instead of shut down. that’s neuroplasticity in real time.

some books you are meant to buy and have sit on your shelf until the version of you who is meant to read it is born. i’ll always support buying an insane amount of books.

This is a cell. I don't have enough faith to be an Atheist.

A spectrum that includes both Elon Musk and a non-verbal child who can’t control their limbs isn’t a spectrum- it’s lazy medicine.

"Well, what was she wearing? She was kind of asking for it." "Well, what was he saying? He was kind of asking for it." Same energy. 🫤

Charlie Kirk was shot dead yesterday. Not for a crime. Not for violence. But for speaking. His voice on campuses was especially significant because he was single-handedly undoing decades of damage inflicted by higher education onto its students. He was reigniting the very

"When you tear out a man's tongue, you are not proving him a liar, you're only telling the world that you fear what he might say". My thoughts are with Charlie Kirk's family.

Now is the time to stare without flinching into the heart of darkness or let it break you forever.

Every thought, every action, every moment is an opportunity to rewire and transform. How will you choose to show up today?

My father would've been 75 this year. For 5 years I've thought about an alternate reality in which he survived. A reality in which we'd have our second chance as a family, knowing the worst was behind us. But this is not the reality in which we live. So what do we do?

You know that movie "What Dreams May Come"... Robin Williams dies and goes to heaven. There, he discovers that his wife has taken her own life and is trapped in hell. He journeys into the depths to rescue her, but when he learns she can never leave, he does something no one

Me: disappears from the timeline for 6 months. Also me: drops 12 posts and 4 qRTs in 3 hours. We are so back.

Didn't know there was a name for this. And not surprised that the medical establishment has sold us on it being some kind of disorder. Apparently if you walk through life expecting good, trusting that events (even the hard ones) are bridges to your fulfillment, then you may be

A lot of what we assume is genetic predisposition to disease is actually an inheritance of psychological conflict management. How your parents and grandparents responded to stress is how they taught you to respond to it as well. The power is yours to express your genes

"Whoever tries to help a butterfly come out of its cocoon, kills it. Whoever attempts to help a bud emerge from the seed, destroys it. Whoever tries to awaken consciousness in someone who is not ready, confuses him. There are certain things that cannot be helped, they must happen

When you’re lifted by gratitude, you can’t be anchored by bitterness.