Farzana Jaffer Jeraj (she/her)
@farzanajj
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Motivational Speaker. Best Selling Author. Mindset & Meditation Expert. 28+ Years Helping You Be Your Best True Self. LaughSnorter. Nerd. Quotaholic. Ex-Model.
Vancouver, BC
Joined July 2010
My book "I Cheat at Meditation" is on sale on Amazon still!#making meditation and all its benefits accessible!
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It was only a couple of years ago that I learned there’s a massive correlation between hyper-mobility and neurodivergence. #Hypermobile #Neurodivergent #Audhd #ADHD #Neurodivergence #MCAS Follow for more: https://t.co/akNzSqMtc0
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Our world-class academic medical center, anchored by @DellMedSchool, has received a transformational $100M gift from Tench & Simone Coxe to deliver on our vision for a digitally enabled, patient-centered academic health system that provides the highest-quality care to Texans.
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Would you rather: meditate with music or without?
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So proud to share my mom’s @SenJaffer tribute from her colleague. She leaves a legacy of kindness & equality for all people. https://t.co/Y5SS9xA0o3
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I am so blessed to live on the territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) 🙏🏾 For earth day. I will be practicing mindfulness as I take in the beauty that is always around me. What will you be doing? #Earthday2024
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It's Too Peopley Outside. Celebrate the love you share with your furry friend. Make your custom piece today!
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This! --> "Character is how you treat those who can do nothing for you."
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Pt2 Meditation listens to all voices however uncomfortable empowering you to decide which one to give more air time to. The training of the inner voice Is imperative to a Self that is empowered in love and courage.
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The quietest voice is often the loudest of all. Powerful. Externally, intelligent self-reflexive people don’t listen to the loudest person, they listen to the insightful softer voices. Internally, the soft voice can dream & have intuition but It can’be critical& full of fear.
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An absolute honour and pride to attend BC Youth Parliament with my grandson Ayaan Jeraj as Premier and I as https://t.co/9YjDqHQp1f. Of BC. #SenCa @farzanajj @azoolj
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Thank you did the bday wishes my sweet friend!!! 😘🙏🏾
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Really honoured to be doing a presentation today for Acress Futures’ annual retreat in Whistler. #personaldevelopment
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Concussions that happen on or off the clock can affect an employee’s performance. Improve your understanding of brain injuries and prioritize your workers’ health with the CATT Tool for Workers and Workplaces: https://t.co/y5kOsBPxu1
@DMCBrainHealth @BCCHresearch
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As someone who has had concussions that went untreated, I feel this is so important to pay attention to! #ConcussionWeekBC
A concussion is a brain injury, but like other injuries, you can recover when you take the proper steps to heal. Keep it simple with the 4R’s: https://t.co/8TkJLWVlkm
#ConcussionBC #ConcussionWeekBC
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It's raining in Vancouver. Fancy that. I'm dreaming of tropical weather though. Have a cozy wonderful weekend my friends and let me know what you're binge watching!? I need suggestions! 📸 in #vancouver this summer #2021
#bingewatching #rainyday #fuzzyblanketseason
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I love you too Mom and I’m so proud of what you are doing! @SenJaffer
Proud of you my dearest daughter @farzanajj . You bring me a lot of sunshine into my life #SenCa
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I know summer is winding down as I reach for my fuzzy throw, the morning air is crisp & leaves r falling. I think: what I might shed/grieve/release & harvest & nourish myself w/ over the winter. Not w/ food, but mindset/values/practices. What could u shed? What could u harvest?
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It was an honour to be on your show! Thank you for creating a space for this conversation! 🙏🏾
S1EP2 “Meditation and Grief Relief” with my guest @farzanajj streaming now on major platforms https://t.co/zw3riCvM4i 🎙
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