farbood — e/acc
@farbood
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Founded Grockit backed by Benchmark (acq. by Kaplan) Biohacking for 25 years. I live to build (myself and companies)
Erewhon
Joined October 2008
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Pinned Tweet
Today I became one of the first 200 people in the world to get Follistatin gene therapy. This is Captain America tech.
⬆️ muscle mass
⬆️ telomeres
⬆️ VO2 Max
⬇️ epigenetic age
There is now a nano factory in my arm pumping Follistatin into my blood for the next few years
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Bitcoin is the only financial system in the world not run on Excel.
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Hire people who can figure things out, not people who know everything.
Hire people who can work alone and with others.
Hire people for where they are going, not where they are.
That means hiring for the ability and desire to grow and learn and improve.
This is compounding.
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The pandemic imprisoned poor people and freed rich people.
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1/ As I sit on the plane flying back from a week in Shenzhen with my hardware lead. I can’t help but think…
Forget everything you’ve been told about China.
Forget about the bans on crypto and blockchain.
It’s all nonsense.
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Today we are open-sourcing and sharing a longevity assistant called Sequel
- locally stored: we don’t get or see your data
- chat with your complete health picture: blood labs, Whoop, DEXA, MRI, therapies, drugs or supplements you’re on
- run a local LLM or OpenAI
Links ⬇️
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In a sane world...
we would be discussing how much of the govts money we should give to Bill Gates so he can manage it instead
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If you only like Bitcoin when the price goes up, then it’s actually fiat that you like.
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There is no meaning to life beyond that which you imbue
But that is why you are free
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Advice to entrepreneurs:
Don’t ‘pitch’ investors
That’s being thirsty.
Tell them who you are, how you think, what you’ve done so far, what you’re planning to do how the market looks. Teach them. You should know it better than they do.
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A crisis doesn’t break things
It shows you what was already broken
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If you want to build a great product, think of if like a secret sauce.
It’s a specific combination of a handful of ingredients.
Too many ingredients make it a mess. Too few and it’s not unique.
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The Founders had anon accounts too. The first amendment is not KYC based.
Alexander Hamilton: Publius
James Madison: Publius, Helvidius
Benjamin Franklin: Silence Dogood, Richard Saunders, Polly Baker
Samuel Adams: Vindex, Valerius Poplicola
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If you’re not a practitioner, you’re not an expert. You are just a walking textbook.
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One of the most useful lessons I have ever learned
When someone is upset, they almost always speak in code
Crack the code
Don’t argue over their words
Get to the meaning behind the words
Almost any conflict can be resolved this way
The words are code
Remember that
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Central Bank: It’s impossible to securely settle a check in less than three days.
Bitcoin: I can send $40M in ten minutes for a $4 fee no human or country can stop or reverse it
Central Bank: Announcing our new SpeedyWire system coming soon!
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Trump, having chosen impeachment trial by combat, enters the Senate floor
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Productivity can only move as a line through time
Creativity can fold time itself
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Just demoed the Vision Pro. It’s the greatest consumer tech product ever. Make the iPhone seem like a post it note. The most emotional tech experience of my life. 🤯
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Your gut can’t lie to you.
It can be wrong, but it can’t lie.
Your mind on the other hand can be wrong and it can lie to you.
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8/ We are lucky to be on a planet with people like this.
I'm lucky to be invited into their world.
Together we will make a new world. Our brothers and sisters who never give up, whose hearts build the future and whose dreams lead the way.
Thank you China. I miss you already.
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2 days into my follistatin gene therapy
📈 energy through the roof - I feel like I’m on adderall all day
🍆 libido through the roof - sleep erection all night like I’m 18
💪 did 100 pushups yesterday and today out of abundance of energy
🏃♂️ intense desire to just run
Today I became one of the first 200 people in the world to get Follistatin gene therapy. This is Captain America tech.
⬆️ muscle mass
⬆️ telomeres
⬆️ VO2 Max
⬇️ epigenetic age
There is now a nano factory in my arm pumping Follistatin into my blood for the next few years
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It’s notable that Tumblr was sold for less than $3M
It’s more notable that it
- lasted 12 years in a changing digital world
- still has 100M+ MAU
- employees 100s
- ranks top 100 websites
An incredible feat
Most of the people trolling this have accomplished far less
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Restaurants = $2.5T market
We are disrupting it with AI and Robotics
Cooks record each step over and over for training data
GoodSteak is our first brand
A perfect steak. Ready to eat. Delivered in 20 min
60% of customers order again
Available on Uber Eats in Los Angeles
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Replace the word billionaire with any other social group and think about how nasty this statement sounds
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prometheus stole fire from the gods and gave it to man
for this he was chained to a rock and tortured for eternity
is the official policy of effective altruism
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We broke 6 figures in May
No ad spend no press
Just word of mouth from shipping product
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This Friday the 18th million Bitcoin will be mined
There are only
#3MillionLeft
Our mission is to make it easy for everyone to be a part of this once in a species revolution
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In a decade of knowing
@arrington
he’s
- put my brother up on his couch for months
- always wrote about my startups when he was running Techcrunch
- was one of the first checks into Coinmine
Never owed us a thing
Just did it because he believed in us
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If you’re trying to understand someone else
Don’t think about how you would feel in their situation
Think about how they feel in their situation
See it through their eyes not yours
And it takes mental effort to do that
Which is why most people don’t do it
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Everyone thinks the Internet is over and three companies won it
Commerce is thousands of years old
Name a company that was big in the first 30 years of commerce
You can’t
The digital world is just getting started
Titans will fall and new ones born
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@officialmcafee
Wisdom,if it comes at all, comes thru suffering which tends to come with age
A society that hides from the suffering of life will hide from the wisdom of life
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Bitcoin is not a violent revolution.
Bitcoin is not a populist revolution.
Bitcoin is a practical revolution.
Developers, HODLers, miners and transactors are the revolutionaries.
Anyone who wants to can join.
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Bitcoin is NOT a violent revolution
Bitcoin is NOT a populist revolution
Bitcoin IS a practical revolution
Practical is rarely sexy but is usually the winner
Practice (same root) makes perfect. Practice makes champions
Bitcoin has been practicing for 10 years non-stop
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2/ They aren’t backwards. They are plowing forward.
They aren’t in the past. They are making the future.
They aren’t closed. They have open arms and minds.
They changed me forever.
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Police: Against the wall with your hands up
@balajis
: Closes eyes, begins casting level 20 teleportation spell
@bryan_johnson
: I can do this forever
Me: Actually you want to engage the rhomboids like this
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I called this 6 months ago. When it comes to politics I’m a mini-mike cernovich
BREAKING: Donald Trump says Vivek Ramaswamy will be "working with us" after Vivek gave a fiery speech in New Hampshire.
🔥🔥🔥
During his speech, Vivek urged New Hampshire to vote for Trump.
"There is not a better choice left in this race than this man right here. And that is…
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The cryptography in Bitcoin is a beautiful example of how energy and information are one.
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6 days into follistatin gene therapy
🦾 working out 4x more than before - deadlifts, crunches, sled push, shoulder press, .5 mile run, 20min sauna < 10am
🫷 plus 150 pushups/day now - no soreness
⚡️ laser focus and energy all day
🍆 libido knows no bounds
📷 pics coming soon
2 days into my follistatin gene therapy
📈 energy through the roof - I feel like I’m on adderall all day
🍆 libido through the roof - sleep erection all night like I’m 18
💪 did 100 pushups yesterday and today out of abundance of energy
🏃♂️ intense desire to just run
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Your product lives in the flow of a user’s life.
If you aren’t designing your product with this in mind, you aren’t designing a product.
This is also why intellectualization rarely makes great products and why building and using and iterating does.
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In 2020 I went almost completely deaf
I had the hearing of someone in their 90s because of genetics
In 2021, using lasers my surgeon replaced this bone with a titanium one and restored my hearing
It’s the smallest bone in the body
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3/ I saw young people reading on the floor of the bookstore at 10pm surrounded by dozens of Chinese language books about blockchain and crypto. (Technical and social)
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Tomorrow the financial markets will close to celebrate Independence Day
Bitcoin doesn’t close.
That’s how it celebrates Independence.
@APompliano
🔥🔥🔥🔥🔥
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One of the most telling differences in interacting between the best investors in the world and the worst
The best act like the entrepreneur is doing them a favor
The worst act like they are doing the entrepreneur a favor
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The irony of life is that its pinnacle is discovering something worth dying for.
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If you constantly predict doom and gloom, you will eventually be right.
Much like a broken clock
And just as useful
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When you lose fat, a tree gains weight.
When a human loses fat, the bulk of it is emitted in your breath.
When a tree gains weight the bulk of it is from the carbon it takes in from the air.
Your fat literally feeds trees. Your mass becomes their mass.
Nature is magic.
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On the anniversary of Steve Job's passing, I made a documentary of him in his own words. Lessons on life, brand, product, business, tech, values, people and some funny moments. Chronologically from 1980 to 2010.
What a legend. Will miss you forever Steve.
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Accepting society’s definition of time is your prison. To accept weekdays and weekends is to accept society’s definition of you as a worker. Hustle all you want and don’t hustle all you want.
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Oh you replaced your CEO and interim CEO in 36 hours. You clearly have things under control.
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The “be happy” all the time cult will rob you of your life if you let them
You will spend your time chasing “happiness”
You’ll feel bad when you’re not “happy”
Is this living?
Ride the wave of life
Not the wave of this moment’s emotion
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There is only one way to cheat time is
Compounded learning
Then you can do more with every moment
You can do in a decade what took a lifetime
You can do in a year what took a decade
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To build great consumer products
You must be a humanist
Not a technologist
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6/ I experienced open arms, hospitality, and energy that changed me forever.
I saw a people craving the future and craving to be the ones to make it.
These are my people.
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4/ I saw factories where women built tablets by hand. Smiling, treated well, working hard, playing ping pong and pool with their boss at lunch.
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The worst type of leader is feared
A good leader is loved and respected
The greatest leader is unseen and the followers say ‘we did this all ourselves’
This applies to people as well as stories
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My 28 day transformation
📉 ~30% body fat to ~15%
⚖️ 198lbs to 188lbs
💉 follistatin gene therapy 3 days before second pic
✅ Protocol: enclomiphene, terzepetide, cjc/ipamoralen, NAD patches/IV, red light, sauna, workouts, follistatin, diet
6 days into follistatin gene therapy
🦾 working out 4x more than before - deadlifts, crunches, sled push, shoulder press, .5 mile run, 20min sauna < 10am
🫷 plus 150 pushups/day now - no soreness
⚡️ laser focus and energy all day
🍆 libido knows no bounds
📷 pics coming soon
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Your gut can’t lie to you. It can only be right or wrong.
Your mind, however, can lie to you and be right or wrong.
You need to rediscover your disgust response. If something is gross or creepy, that’s enough reason to reject it. Trust your gut. You’ll be right often enough to paper over the rare “missed opportunity” of judging too quickly. Rational debate is a psyop. Believe in INSTINCT.
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7/ I visited an ODM that designs crypto miners for China, Japan and now for my startup.
Their factory walls covered with the slogans “Dreams lead the future” “Teams are made up of hearts not people” “Confidence works wonders” “Never give up”
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Startups are hard. Avoid...
- delaying tough convos
- not saying things you’ve wanted to but haven’t
- overwhelming people with non-actionable info
- forgetting about the power of ceremony
- being petty
- expecting people to read your mind
- optimizing before being effective
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e/acc isn’t move fast and break things
effective means make things better
acceleration means improve the rate
e/acc means improve the rate of making things better
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Every day, in every cell you have 100K DNA errors
You have 30 trillion cells
You age because you get worse at fixing these errors over time
Give your body what it needs to do its thing and you can stop or even reverse aging
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2000 new followers since my follistatin gene therapy post
💪 people want to learn about becoming their best self
❤️ going to keep sharing progress - blood work, wearable data, pics and epigenetic changes
💫 we have one of the greatest world changers on our journey
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Your ability to survive continuing waves of collective cognitive dissonance and disintegration will determine a lot about your outcomes in the coming years as the social systemic nature of our world increases.
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13 days since follistatin gene therapy
💊 quit adderall - was on 7mg 3-5 days/week
🏃♂️hated running, now like it - length of runs ⬆️ almost daily
🧠 no more morning brain fog or anxiety
💰 got minicircle to let me invest - put my money where my body is
My 28 day transformation
📉 ~30% body fat to ~15%
⚖️ 198lbs to 188lbs
💉 follistatin gene therapy 3 days before second pic
✅ Protocol: enclomiphene, terzepetide, cjc/ipamoralen, NAD patches/IV, red light, sauna, workouts, follistatin, diet
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All due respect to the Secretary
e/acc does not mean move fast, break things
Effective doesn’t mean break things, it means make things work
Acceleration doesn’t mean move fast it means improve the rate, it’s a second derivative thing
e/acc is get better at making things work
Secretary of Commerce Raimondo calling out e/acc explicitly.
My counter argument: closing down AI behind walled gardens under the guise of "safety" (when it's really for geopolitical competition) both slows American innovation and gives us mostly an illusion of IP security.
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The rich are trying to figure out how to take advantage of the crisis
The poor are just trying to figure out how not to be taken advantage of again
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The single greatest point of leverage an entrepreneur has is finding diamonds in the rough
People
Ideas
Opportunities
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The early internet protocols HTTP, SMTP, FTP weren’t easy to use at first.
They were run from commands lines by devs only.
Today, billions of us use them by tapping in apps
Crypto protocols are going through the same evolution
Soon, crypto and blockchain will be a tap away
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More dollars in bonuses were paid out to bankers that collapsed the global economy than was lost by the largest crypto hack ever.
The ratings agencies signed off on it all
The govt signed off on it all
The bankers signed off on it all
Your days are numbered
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you're more likely to fall if you're running instead of walking, but get on a bike and the opposite is true
that is e/acc
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5/ I sat with a case manufacturing entrepreneur who prepared us wild grown green tea from his mother’s village. His structural engineer showing off his English for me. His laptop next to his boss’s tea pot.
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Cybertruck is the biggest leap forward in automotive history. It is the first to do…
- 48v electrical system
- daisy chain power and electronics
- exoskeleton shell
- steer by wire
- bullet proof cold rolled steel
- shatterproof glass
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Let's talk about how health can help you live the biggest life you can and want to.
1. Don't eat too much and don't eat too often. You weren't designed to eat three meals a day. You were designed to get hungry and then go find food. You can basically live the same way. Take 12…
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If you ordered a Coinmine & you’re past your est. ship date, we built something special just for you :)
1. Download the Coinmine app
2. Create an account
3. Chat with us in the app
4. And you’ll start earning crypto even before your device arrives
Thank you. We love you.
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Agreed. It’s a broken culture that wants to short change the people feeding you. You want stressed out sick people making your food? That’s bad energy going right into you.
I’m a sucker for those tip screens. Whatever. Economy is bad. It’s a dollar or two. The kids working those jobs need it.
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My current regimen for super charging my immune system:
- Duanwood Reishi
- Changbai Ginseng
- Cordyceps
- Vit D
- Zinc
- Vit C
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Continuous Ketone Monitor
🔥 Tells you how many grams of fat you’re burning per hour
🇺🇸 not yet available in the United States
🆒 just like a continuous glucose monitor, but way cooler
🥵 Post sauna, my ketones go up
🫐 blueberries don’t lower my ketones
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Bitcoin: The Living Room Revolution
Liberty over fiat!
To the folks who influenced my thinking, whether you know it or not.
@balajis
@NickSzabo4
@Melt_Dem
@madison11_11
@pierre_rochard
@danheld
@saifedean
@breitwoman
@APompliano
@arjunblj
@murad
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Do not be talked out of your interesting, original, creative ideas before they are fully formed.
The most powerful lessons from Thiel are not about business, they are about life.
Peter Thiel: "Many of the more successful entrepreneurs [in Silicon Valley] seem to be suffering from a mild form of Asperger’s, where it’s like you’re missing the imitation, socialisation gene.
It happens to be a plus for innovation and creating great companies, but I think we…
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If you steal from your competitors too much when building product, you’ll either end up building a crappy version of their product, and you’ll lose, or you’ll end up building a crappy version of your product, and you’ll lose.
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I was prescribed 200mg of e/acc daily
Side effects may include
- interstellar civilization
- increased optimism
- cracked energy
- foom
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