#ContractManagement
@fanele_fs
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Running for hope, running to inspire and to change the world for better, .. tweets are my own personal views!!! #NoHumanIsLimited #RespectForRunners
World
Joined August 2011
Back after almost two months of parenting duties.....we have an invite to an exciting event hosted by #TheRedNation, you don't wanna miss it.🤞🏿🤞🏿🤞🏿. #Reakitima #WCAC #BackToTraining #SkaFelaMoya #CheetahsCGALaunch #RunningWithTumiSole
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Wishing all @KaizerChiefs people a prosperous 2026, filled with many victories and trophies.....
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60 minutes or 12 km's, whichever comes first......😬😬😬. #Reakitima #WCAC #SkaFelaMoya #RunningWithTumiSole
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Easy to moderate 21 km's. #Reakitima #WCAC #RoadToCheetahsMarathon #SkafelaMoya #RunningWithTumiSole
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3 km WU, 10X 800m speed intervals, 90 seconds rest inbetween, 2 km CD. #Reakitima #WCAC #InherHonour #GBVMustFall #RoadToCheetahsMarathon #RunningWithTumiSole
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Easy to moderate 80 minutes in preparation for the #CheetahsMarathon #Reakitima #WCAC #TheRedNation #NeverGiveUp #RoadToCheetahsMarathon #RunningWithTumiSole
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Easy 10 km recovery after the naked hill intervals yesterday in preparation for the #CheetahsMarathon on the 9th of November. #Reakitima #WCAC #TheRedNation #NeverGiveUp #RunningWithTumiSole
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Honestly, @KaizerChiefs fans do not deserve the disrespect and the middle finger that the players are showing them. The fans should not tolerate this disrespect and hold the players and management accountable.....🤞🏿🤞🏿🤞🏿
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There were some interesting strategies at the #WaterfallCityHalfMarathon....I heard someone say "one hill at a time", others were saying "one sachet, one hill"...😅😅😅. Well done Top Runners. 16 km's naked run. #Reakitima #WCAC #RunningWithTumiSole
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90 minutes naked run. 17 km's in 90 minutes....Champs please grab your entries and join us on this scenic journey from Ntlaza to Mthatha as you chase your C seeding for Comrades and TTOM #CheetahsMarathon #TheRedNation #RunningWithTumiSole
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Thank you for the love running fam.....😭😭😭🙏🏾🙏🏾🙏🏾. All that remains is for everyone to grab their PB's on race day......🤞🏿🤞🏿🤞🏿. #Reakitima #WCAC #WaterfallCityHalfMarathon #RunningWithTumiSole
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The #WaterfallCityHalfMarathon route screams for PB's....🤞🏿. Today we checked it out one more time to ensure that its all systems go.....🙏🏾🙏🏾🙏🏾. We are ready for you Top Runners, see you on Sunday....💙💙💙. #Reakitima #AreyengMoA #RunningWithTumiSole
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Entries to the #WaterfallCityHalfMarathon are flying off the shelves, you really wanna be there Top Runners, we have an amazing day for you.......🤞🏿🤞🏿🤞🏿. #Reakitima #WCAC #AreyengMoA #RunningWithTumiSole #ChairLadysRun
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3 km WU,10X 1km speed intervals,90 seconds rest inbetween, 1 km CD. #Reakitima #WaterfallCityHalfMarathon #AreyengMoA #NeverGiveUp #RunningWithTumiSole
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I would hate it if you Champs miss out on the best race in the land......I really want all of you there......rush to grab those last entries......🙏🏾😥. #Reakitima #WaterfallCityHalfMarathon #AreyengMoA #RunningWithTumiSole #NeverGiveUp
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Tricky route earlier this morning, the hills processed me thoroughly.....🥲🥲🥲. #Reakitima #WCAC #BackToTraining #NeverGiveUp #RunningWithTumiSole
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3 km WU,12X 90 seconds on,90 seconds off, 1 km CD. #Reakitima #WCAC #ChairmansRun #WaterfallCityHalfMarathon #AreyengMoA #RunningWithTumiSole
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Easy 70 minutes recovery.....Champions, grab your entry to the #WaterfallCityHalfMarathon before they are finished.....🤞🏿. #Reakitima #WCAC #NeverGiveUp #RunningWithTumiSole
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Easy 70 minutes after a long period of ubuvila......😅😅😅. #Reakitima #WCAC #BackToTraining #NeverGiveUp #RunningWithTumiSole
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