Enrico Varella
@evarella
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Leadership Consultant, Author, Corporate Trainer, Magician, Triathlete, Yoga, Calisthenics, 24 X Ironman & 3 X Boston Marathon.
Singapore
Joined May 2009
Remember: You are the captain of your life. Lead yourself well, shield yourself from excessive negativity l, and steer yourself to useful choices and actions.
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I wish you all a great week ahead. Sleep more than enough, manage your stress, eat adequate nutrients, do strength work, stay mobile and flexible, and laugh more.🙌
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My cute cat Taro, when she sleeps. Temperamental and aloof, yet we still adore her.
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Care for yourself, as much as you care for others. #mentalhealth #Wellbeing #wellness #WellnessJourney
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“That first step you take can be the beginning of your many more. Progress is accumulated with patience and purpose.”#quotesaboutlife #quotesdaily #purpose #Motivationalquote
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Is it possible to build a Wolverine body worthy of “Deadpool 3”? #bodybuilding #body #Deadpool #Wolverine
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Comedy show night at Singapore’s THE LEMON STAND. Laugh a little. Chortle a lot. Had my funny bone tickled. Had my brain stimulated. Insides massaged and insights assuaged.
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We enjoyed our Comedy Night with Shawn Chua as headliner. Congratulations, Shawn! I was the pre-show audience quizzed on our national heritage: 2.5/3 questions correct! I won a beer coupon.🍺 #comedy #comedyclub #singaporecomedy #COMEDIANS #comedian
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Running can be such lonely work, It isolates me from the crowd But it also connects me to myself, It makes me hear my doubts. Through my heartbeat and my steps, Through my thoughts and my dreams Through my hardiness and my hopes, Through my fears and my strengths. #poetry
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Running is such hard work, For it drains my breath and sweat But it also clears my messy mind, It makes me face each erstwhile threat. To what matters in this life, To that which I truly seek To what more that I can endure, To recognise when I reach my peak.
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Painting with words. Learning to prompt my imagination to life.
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I remember this marathon so well: It was reflective, mindful, enjoyable and respectful race. #bqchat #bostonmarathon
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