Dr Essam
@essamnew
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Joined April 2011
Spotted a stranger helping an elderly cross the street—small act, big warmth. Kindness is everywhere if you look. #RandomActsOfKindness #HumanityMatters
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"When the world feels loud, their quiet presence is all we need #PetCompanion #UnconditionalLove"
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Sipping iced coffee, flipping through a book, and letting the sun warm my skin—perfect lazy afternoon vibes
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"Decades later, same laughs, same vibes. Grateful for the ones who turn 'once in a while' into 'forever.'"
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"Fresh pick! Grab crisp veggies u0026 juicy fruits for your week—local, ripe, u0026 ready to cook. Shop now! #GroceryRun #FreshProduce"
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Thrilled to share my recent training on [主题，如：Digital Marketing Strategy]! Dived into data-driven tactics, interactive workshops, and networking with industry pros. Grateful for the insights—ready to apply new skills! #ProfessionalDevelopment #TrainingJourney
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Late-night cravings Our small stall serves warm miso ramen u0026 crispy gyoza till 2 AM. Grab a bowl, sit, and let the steam chase away the night’s chill.
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"A small 'thank you' or 'how are you' can light up someone’s day—try it today! "
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Cool down fast with our 5-min Watermelon Mint Cooler! Blend 2 cups cubed watermelon + 6 mint leaves + 1 tsp lime juice. Top with ice—refreshing, no sugar added! Perfect for summer days. #SummerDrinks #QuickRecipes
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"Turn 10 mins daily into a hobby you love—whether it’s doodling, growing herbs, or strumming a ukulele. Small, consistent steps = big joy! #HobbyHacks #DailyJoy"
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Just unboxed my @BrandName haul! Sneakers with cloud-like cushioning + a minimalist tote I’ll live in. Who’s jealous #UnboxingJoy #NewFinds
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"Join our community clean-up this Sat! 9AM at Oak Park. Bring gloves/bags—let’s keep our neighborhood green u0026 vibrant #CommunityLove #CleanUpDay"
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Tried the crispy fried chicken at Golden Crunch today—juicy inside, seasoned to perfection! Paired with truffle fries that’re chef’s kiss. Downtown Main St | Open till 9pm | 10/10 would revisit!
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"Midnight cravings A warm bowl of tonkotsu ramen, soft-boiled egg oozing, chashu melting—this tiny stall’s been serving comfort since 2am. #LateNightEats #RamenLovers"
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Cozy evening in! Sipping warm tea, flipping through a book, and letting the soft lamp glow wrap around me. Perfect way to unwind after a long day.
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"Photography 101: Start with light! Shoot towards soft, golden light (1hr after sunrise/1hr before sunset) for warm, flattering shots. No fancy gear needed—your phone works wonders! What’s your first light hack"
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" Join Our Tech Innovation Workshop! Learn AI basics + build a mini robot this Sat (10am-1pm, Room 302). Free tools, snacks included. Tag a friend u0026 sign up via link in bio—spots limited! #TechClub #InnovateWithUs"
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"Thrilled to share our latest training on cross-cultural communication! Engaged sessions, real-world scenarios, and insights that bridge gaps. Grateful for the amazing participants who made this possible! #TrainingSuccess #CulturalIntelligence"
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Folding laundry while watching my cat “help” — tiny paws on every sock, messy piles turning into quiet joy.
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Stock up your store with our top picks! Fresh snacks, daily essentials u0026 quick meals—all at unbeatable wholesale prices. Limited stock, grab fast!
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