McGraw Hill is publishing my new book, Put Happiness to Work, in two weeks. It's been endorsed by Adam Grant, Dan Pink and Shawn Achor and is full of science-backed tips on creating more happiness and engagement at work. Buy your copy today at

Our latest Psychology Today column addresses our personal work kryptonite -- The Martyr -- and how to avoid the Busyness Olympics (which is a game you don't want to medal in).

Are you being pushed back to the office before you are ready? Check out our most recent column on Psychology Today for some tips on lobbying your manager for more flexibility.

Our latest Psychology Today column tackles how and when to share personal challenges with your team.

Becca and I are now advice columnists in Psychology Today!!!! .Check out our first post:.

Do you have a manager that is particularly good or bad at coaching you? What tips and ideas do you have for how to be a better manager-coach? My newest article from SHRM.

How well do you connect with other people over zoom? Want to learn what research says can help you connect better? As part of Digital Wellness Day, I'll be offering a free workshop to help you learn. Come ready to participate!. Sign up here:

Awesome interview on James Miller’s Lifeology® Radio, a nationally syndicated radio show that gets over 3M listeners. It’s a lot of fun and very informative.

Did you know I struggled with insomnia, anxiety and depression? I share that and much more in this podcast interview.

My first INTERNATIONAL Podcast. John Murphy with his lovely Irish accent learns how my new book, Put Happiness to Work, can help anyone find more happiness for themselves and their teammates at work and increase team engagement at the same time.

It’s finally here!!!! After 3 years I got to hold my book today for the first time. Buy your copy here: Preorder before March 23rd, and participate in a free live-hosted workshop to find more more happiness at work for yourself & your teams!

This is a fun and dynamic interview with @shawnachor. Thanks for the incredible support, Shawn!.

RT @MHBusiness: "Eric Karpinski (@erickarpinski) is on a mission to bring happiness to work. If you follow his practical and positive guida….

I'm so excited to share this interview with my friend and colleague of nearly a decade, @shawnachor. You can buy a copy of my new book at To watch the full interview with Shawn: #positivepsychology #culture #puthappinesstowork

What do you do when someone starts crying in your office? . See our response here:

Becca and I are starting an advice column for tricky work situations. Let us know what you think of the ideas and if you have anything to add.

So excited to announce that McGraw-Hill will be publishing my book, Put Happiness to Work, on March 9, 2021!

Is COVID-19 helping or hurting your friendships at work? . Early in the pandemic, an HBR article detailed that working from home had taken a significant toll on interpersonal relationships between employees. As a result, connection, motivation, and produc…

Want to be happier at work? Join Wharton MBA and happiness expert, @erickarpinski in the free 30 Days of Happiness at Work Program. It's 5 minutes per day for the best of neuro and psych research honed in hundred of organizations over a decade. Sign up: