“What you get by achieving your goals is not as important as who you become by achieving your goals.” – Henry David Thoreau Goal: An object or end that one strives to attain.

Mindful Monday

A cognitive distortion is an exaggerated or irrational thought pattern that causes one to perceive a reality inaccurately (distortion = a misleading account or impression). There are many types of...

Mindful Monday :)

Deception is an act or statement that misleads, hides the truth, or promotes a belief, concept, or idea that is not correct. Perception is the ability to see, hear, or become aware of something...

Mindful Monday

Mindful Monday

Mindful Monday

Before you get that uncanny sense of déjà vu allow me to begin by stating that today’s piece is a continuum of last week’s Mindful Monday, “It’s About Time.” “Time is the continued sequence of...

A Brief History of Time: Earth revolves around the Sun at 67,000 miles per hour, making a full revolution in 365 days – one year on Earth. Mars, farther from the sun, makes its full revolution in 687...

An Open Letter to home sellers in search of a great real estate agent. With more than 1.

Arrogance is when one exaggerates and displays their own disproportionate value and a delusional sense of self-importance in an overbearing and condescending manner. Confidence is an almost mystical...

The opposite of busy is productive. Busy means you have a lot to do.

Although similar in nature, and often used interchangeably, intent and intention are profoundly different. Both are present and essential elements to achieving one's life ambitions.

Speech Incontinence - Before you dash off to find it in a dictionary or your favorite search engine, it’s not there. But the probability is that you most certainly do know someone (or many) who has...

There are contrarian thinkers and then there are independent thinkers, and while the two often get confused, they are wholly distinct in how they evaluate thoughts and draw conclusions. A contrarian...