From setting up the studio to guiding a yoga practice and closing with calm, I love creating an experience, a safe space that feels welcoming. ✨ Slow Flow yoga every Saturday 🍋 5:00PM - Lemontree Studio, Barcelona #yoga #barcelona #yogainbarcelona https://t.co/6AWSkAiCXE

Taking a break from sad poems. 😂 Here’s one that I hope tickles your heartstrings. Let’s blame the moon and these people who steal our hearts 💕 This piece is from “Strangers and Lovers” 📖 #poetry

There are about 35 million digital nomads in the world, or people living outside their country of employment, and 44% are millennials. Here's a guide to getting your Digital Nomad Visa. https://t.co/ObhqHI9ai1 #digitalnomad #thepostph #spain #dnv #digitalnomadvisa

Finally have some time to upload these super cool creatives! #dj #music #deephouse #house #barcelona #boracay #manila

“If you don’t send shivers down my spine, I don’t want you” kind of love😆😉 This piece is from my book, Strangers and Lovers, coming out sooooon! Yes, I’m taking it really slow, but it’s making progress. 💕✨ #book #poetry #poems #poetrybook #poetrycommunity #poetrylovers

This is your sign to brush up on your Español and visit me here in Barcelona 😆🇪🇸🍷🥘 So, brush up on your Español and let’s dive into these hidden gems: https://t.co/8YrB4IxPTu #travel #spain #barcelona #europe

Another piece from “Strangers and Lovers” #poetry #poetsofinstagram #poetsofig #poems #quotes #love #words #poetrycommunity

This speaks volumes about all of our journeys, & captures the essence of love, heartbreak, & healing. I wrote an intimate collection of emotions, encounters, passions, and vulnerabilities that come from experiences with strangers and ultimately, lovers. Stay tuned! #poetry

Making it official—I’m changing the title of my next book to “Strangers and Lovers.”

Soak up the good vibes as you stretch and unwind with a serene view of the ocean at EatPlayHeal Boracay. 🌊✨ Join us for a rejuvenating experience—come for some beachside yoga & pilates bliss! #yoga #eatplayheal #pilates #boracayyoga #boracaypilates #yogainboracay #boracay

So, this happened 🤣🎧

Holiday vibe 🏝✨

31. Who you choose as a partner will determine your level of peace, wealth & happiness. 32. Your perception is reality. If you want a better reality change your perception. 33. You'll never be as young as you are now. Do what you feel you're meant to do.

Dive deeper into and find intimacy with yourself ✨ Let’s spend the rest of the month with daily practice, and your future self will thank you! We introduce a new class, Sivananda with Daniela every Wednesday at 9:30am. #boracay

The most powerful morning habit I've discovered? Journaling. If you want to prime yourself for success each morning, answer these 5 questions:

“Under the covers” — a piece on my upcoming book Full Circle releasing later this year 🥰 The Story You Never Told is still available, link in bio ✨ #fullcircle #quotes #poetry #poems #love #thoughts #relationships #poetrycommunity #poetsofinstagram #wattpad

See you at @eatplayhealph Boracay this November: Fridays 8am - Slow Flow Sundays 9am - Yin Yoga #boracay #yoga #eatplayheal #8limbsofyoga

How can we practice truthfulness on and off the mat? This month I invite you to bring into focus the unique ways this yama plays out in our lives. Let's practice satya on the mat together--and off the mat staying open to truth in the present moment, as it reveals itself.

I learned the hard way that sooner or later, truth emerges & I must confront my story & rise above it. Satya (truthfulness or non-lying) is the 2nd of the Yamas (restraints). It means so much more than just “not telling lies.” Satya can also be viewed as being truthful to self.

Lately I realized that when the truth is too much to accept, I try to avoid it. I have probably lied to myself more than others have lied to me, in my efforts to lessen my discomfort, pain, disappointment, and even loss.