
endeavourshortcourses
@ecnhshortcourse
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Study short courses 100% online to make your way to better health #endeavourshortcourses https://t.co/MKZ4IhcGT9
Joined March 2022
#DidYouKnow that across the planet, humans eat on average between 1 and 2.7 kilograms of food a day, and every last scrap makes its way through the digestive system! π½οΈ.
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Discover the golden benefits of #turmeric! ππΏ .Not only does it support liver detoxification and tackle inflammation as a potent antioxidant, but when combined with a source of healthy fat and a touch of black pepper, its absorption gets a boost too.
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Sniffles, sneezes and itchy eyes. it must be hay fever season! πΌ #Didyouknow that consuming two to three cups of fenugreek tea daily can help prevent irritation and congestion of the nasal passages and sinuses?.
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Have you heard the news? @EndeavourCNH is celebrating #naturalhealth with a month-long Future of Wellness event. Enjoy live webinars, guest speakers, workshops and more!.View event and register at:
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#Supplements for your #gutππ½.Weβre constantly told that a healthy gut sets a good foundation for overall wellbeing Β β but what exactly does a healthy gut look like and, if your gut needs a boost, how do you choose the right supplement?.Let's find out:
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Endeavour College of Natural Health's #FutureofWellness kicks off in just a few days π .Register for this online event to experience the diverse and fulfilling world of natural health careers. #naturalhealth #career #wellness
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Have you been thinking about transitioning to a #PlantBasedDiet? Learn how to obtain sufficient macro and micronutrients when following a plant-based diet ππ½. #plantdiet #pescatarian #flexatarian #lactoovo #vegan #vegandiet.
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#DIDYOUKNOW: #Ashwagandha is known for its ability to lower cortisol levels while promoting a soothing sense of calm? Not only that, it has been cherished for centuries as a natural aid for quality sleep, as well as a trusted source of energy and enhanced focus.
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Carve out moments throughout your day, week or month β however it suits you. Enjoy the freedom to learn at your own pace and make progress on your terms when studying an Endeavour Short Course π±.#testimonial #onlinelearning
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Whether you're seeking personal growth, professional development, or simply a new passion, short courses are the gateway to endless possibilities π. Browse courses: #onlinelearning #naturalhealth #nutrition #business #mentalhealth
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Ready to mend your unhealthy relationship with #food? π§ .What we eat has such a profound impact on our physical and mental capabilities. Learn how to break unhealthy eating patterns for good and support you on your journey to better health ππ½
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#Selfcare looks different for everyone. While some might enjoy a long relaxing bath, others might like cosying up with a warm cuppa tea or immersing themselves in an activity to get their creative juices flowing. What does self care look like to you?π€.
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Are you a mumma-to-be? Did you know that shatavari and fennel are two herbs that can help to improve breastmilk production? . Remember, it's always best to seek advice from a naturopath or herbalist before starting on a new herb or supplement. #WBW2023 #worldbreastfeedingweek.
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Did you know a breastfeeding mother needs to consume an extra 2000-2100 kJ/day and she has an increased demand for carbohydrate, dietary fibre, protein, essential fatty acids? πΆ.#worldbreastfeedingweek #WBW2023
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Sick of bloating and gas taking over your day? π¨ Our Advanced #GutHealth short course will deepen your understanding of the pesky digestive issues that disrupt your life, and empower you to regain control of your digestive wellbeing. #microbiome.
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Our favourite tips for online learning: .πTake breaks to avoid burnout and brain fog and enjoy some self-care time away from a screen. π― Plan your time and having set goals .π² Minimise distractions by turn off notifications and closing unnecessary tabs. #onlinelearningtips.
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β‘FLASH SALEβ‘.For 5 days only, take 50% off our range of online, short courses across #nutrition, #mentalhealth, #naturalhealth and #business. Shop the sale at:
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