
ebsdieticians
@ebsdieticians
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En Bonne Santé Retha Harmse BSc Dietetics Passion for health, wellness & nutrition 📧 [email protected] 📍Joburg Saxonwold https://t.co/1z1esKagoh
Joined October 2020
Culture Is a Mirror. The wellness of your team reflects the wellness of your leadership. If you want your team to set boundaries, take breaks, and eat real meals - show them how it’s done. #LeadershipWellness #EBSdieticians #HealthyWorkCulture #RoleModelWellbeing
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You don’t need more ping-pong tables. You need a wellness strategy with staying power. Let’s make wellbeing a line item on your bottom line. #WellnessROI #EBSdieticians #HealthyWorkforce #SustainableLeadership #CorporateWellbeing
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Leaders shape workplace culture & stress. Support employee well-being for higher engagement & retention! EBSdieticians helps educate on stress, nutrition & work-life balance. How does your leadership support mental well-being?.#LeadershipWellness #CorporateWellness #EBSdieticians
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Employee diet affects stress! Poor nutrition = fatigue & brain fog; balanced diet = clarity. Promote wellness with healthier canteens, hydration & smart snacks. EBSdieticians helps with stress-conscious meal strategies. Prioritize nutrition!. #StressAndNutrition #EBSdieticians
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Workplace stress cuts productivity & causes burnout. Small changes & a supportive environment help! EBSdieticians creates stress-awareness content, wellness strategies & healthy canteen options. Noticed stress signs? Let's talk. #WorkplaceStress #EBSdieticians
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Workplace stress is daily. Companies prioritizing mental well-being see better engagement & lower turnover. EBSdieticians creates engaging wellness content & strategies. What's your company doing? #CorporateWellness #EBSdieticians
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Likes don’t change behaviour. Trust does. I ghostwrite content that makes your people feel seen—and your brand look smart. Ready to create content that actually resonates? Let’s chat. #TrustBasedContent #HealthGhostwriting #EBSdieticians #BehaviouralMarketing
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Do Your Staff Feel Safe to Eat?It sounds dramatic—until you ask. Skipping meals out of guilt? Lunchtime body talk?.That’s not personal—it’s cultural.Let’s change it. DM me “safe eating” if this hits home. #WorkplaceWellness #LunchCulture #PsychologicalSafety #EBSdieticians
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“Drink more water.” “Take a walk.”. If it were that easy, we’d all be thriving. People don’t need tips—they need content that understands why change is hard, and helps them do it anyway. That’s what I write. #BehaviourChange #WellnessContent #EmployeeComms #EBSdieticians
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What Happens When Your Wellness Writer Understands Psychology?You get content with empathy & impact.Because communication is behavior—and that’s my thing.I don’t just write. I translate, connect & build trust. #WellnessWriting #ImpactContent #EBSdieticians
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Why I write like a dietitian—not a copywriter?.Because I am one. Trained in mental health, DBT & behaviour change.I don’t just write wellness content—I make it transformational.Need help creating content that truly resonates? DM me.#WellnessContent #EBSdieticians #ContentStrategy
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HR sees absenteeism, burnout, disengagement.I see skipped meals, stress, nutrient gaps & diet culture at work.Hire someone trained in both nutrition and mental health—fix the system, not just the symptoms. #CorporateWellness #HRAndHealth #EBSdieticians #WorkplaceStrategy
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Workplace wellness isn’t always a big “before & after.”. But it shows up in fewer sick days, sharper focus & lower turnover. Quiet wins. Big impact. #WellnessROI #HealthyWorkforce #CorporateWellness #EBSdieticians
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Not all canteens are created equal. If your team’s snacking, skipping meals, or crashing midday—it’s not just preference. It’s a system issue.Behaviour is feedback. Let’s fix it with real food & better messaging. #WorkplaceNutrition #HealthyTeams #CorporateWellness #EBSdieticians
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Started as a dietician. Still am. But now I lead Inkfish Digital—where content, strategy & wellness meet. Same heart, new lane. Showing up as both. #EBSdieticians #InkfishDigital #ContentStrategy #CorporateWellness
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Rethink Corporate Wellness. We help companies:.âś… Create engaging wellness content.âś… Lead in health-focused thought leadership.âś… Develop sustainable wellness strategies.âś… Improve workplace meals.âś… Run wellness campaigns.#WorkplaceWellbeing #EBSdieticians #EmployeeHealth
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Healthy team = healthy business (retention, performance, culture⬆️). Let's focus on real solutions, not outdated ones. #WorkplaceWellness #BehaviorChange #EBSdieticians
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Companies spend big on wellness, but are employees healthier? Traditional programs miss long-term change. Let's build a strategy that actually works. #CorporateWellness #EBSdieticians
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Want a workplace wellness program that actually benefits employees' long-term health, not just weight loss? My mental health-informed approach & behavior change strategies deliver real results. Let's chat! . #WorkplaceWellbeing #EBSdieticians
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Policy & Health Equity: Inclusive wellness policies ensure all employees thrive. 🤝 EBS Dieticians helps craft policies for a supportive workplace. #WellnessPolicy #HealthEquity #EBSDieticians #SmallBusiness
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