eatright
@eatright
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The Academy of Nutrition and Dietetics is your source for science-based food and nutrition information. https://t.co/p8uAZdJZxH
Joined April 2008
When youβre preparing holiday meals, let your kids help in the kitchen! Review this article for some great age-appropriate cooking tasks: https://t.co/MHw9Jz1LJG
#eatright #kidseatright
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Do you or a family member have celiac disease? When navigating the grocery store aisles, you must avoid items with gluten. π To build a nutritious, gluten-free grocery list, use these strategies from Sarah Klemm, RDN, CD, LDN! #eatright #nutrition
https://t.co/Vzho7bxjnt
eatright.org
Consuming even the smallest amounts gluten can damage the intestines of someone with celiac disease. Remember these points when building your grocery list.
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π During the holiday season, many people mail presents that contain homemade treats or other prepared foods. Before shipping these types of gifts, review these food safety tips from registered dietitian nutritionists at @eatrightPRO! #eatright
https://t.co/JMTkm95DA8
eatright.org
Whether you are sending a package for the holidays, commemorating a special occasion or just showing that you care, keep food safety in mind when shipping care packages that contain food.
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Which is more effective: Hand sanitizer or soap and water? During National #Handwashing Awareness Week, review these guidelines to learn more: https://t.co/GQdWOkvQy0
#eatright #foodsafety
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π₯£ Happy National Gazpacho Day! π
To celebrate, whip up this tasty version by registered dietitian nutritionist Golda Ewalt made with tomato, cucumber and bell pepper. π #eatright #recipe
https://t.co/XUgd7KGQ0a
eatright.org
Here is a northerner's version of gazpacho, a traditional Spanish soup served cold. It's a perfectly refreshing way to use fresh summer vegetables.
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DYK? Peak pear season is during the fall and winter months! Find out how to select, store and enjoy them throughout the holiday season: https://t.co/Tw6ucAHoa8
#eatright #NationalPearMonth
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Happy #WorldSoilDay! π₯ π½οΈ Take some time today to discover the journey your food takes from the farm to your plate with registered dietitian nutritionist @GingerHultinRD. #eatright #nutrition
https://t.co/dPka7uFJzj
eatright.org
Whether itβs a plant-based or animal-based food, thereβs a process that involves many systems including manufacturing and transportation, and it often involves countries around the world. Letβs...
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πͺ This chocolate chip cookie dough dip is secretly healthy, making both kids and parents happy! π To celebrate #NationalCookieDay, serve the dip with fresh fruit or lightly salted pretzels. ππ₯¨ #eatright #recipe
https://t.co/EWzQTESfVa
eatright.org
This chocolate chip cookie dough dip is secretly healthy, making both kids and parents happy! Try it with fresh fruit or lightly salted pretzels for a satisfying snack.
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Celebrate #NationalCookieDay with these Peanut Butter Chocolate Chip Date Cookies! No eggs, easy to make, & kid-approved! #KidsEatRight #EatRight Ingredients: Oats, peanut butter, dates, vanilla, cinnamon, water, & chocolate chips. #NationalCookieDay
eatright.org
This simple cookie recipe is made with ingredients you might already have in your pantry. And, with no raw eggs, you can even lick the bowl!
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π Celiac disease often occurs following the ingestion of products containing gluten such as wheat or barley. Symptoms can vary from person to person. Learn about this condition & your potential risk, and considering seeing an RDN. #eatright #nutrition
https://t.co/BvosDgtBhy
eatright.org
In the United States, countless individuals struggle with celiac disease β a lifelong condition β which damages the lining of the small intestine and prevents it from absorbing parts of food that are...
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The holidays are a great time for gathering with family & friends over food! π₯° π½οΈ With a little preparation, you can enjoy celebratory foods in a mindful way. β
Use these helpful tips from registered dietitian nutritionists at @eatrightPRO! #eatright
https://t.co/FvCXfjIOGU
eatright.org
As the holidays approach, parties become numerous, and with each party comes the challenge of keeping your commitment to healthful eating.
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Peak pear season is during the fall and winter months! Find out how to select, store and enjoy them throughout the holiday season: https://t.co/EfKERp9gNb
#eatright
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Making smart food choices is especially important for people with HIV/AIDS. In honor of #WorldAIDSDay, review these nutrition tips and learn how a registered dietitian nutritionist can help. #eatright #health
https://t.co/DLeBqVt0T2
eatright.org
The inflammatory nature of HIV and AIDS puts those who have it at greater risk for infection, kidney failure and certain types of cancer. However, eating a healthy diet may help reduce the risk of...
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Nutrition Tips to Keep the Immune System Strong for People with HIV-AIDS. #WorldAIDSDay @eatrightpro #eatright
https://t.co/gWtnhCr84V
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π¦ After your Thanksgiving meal with family and friends, you likely have some leftovers on hand! π½οΈ Before you enjoy those goodies, be sure to follow these food safety guidelines so you can stay healthy. π #eatright #nutrition
https://t.co/4urITtn7tm
eatright.org
Saving leftovers is a great way to avoid overeating. Before you eat, follow these steps to reduce your risk of food poisoning.
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π¦ Happy Thanksgiving! π π½οΈ We don't know about you, but we're as excited about the leftovers as we are the main feast! π Here are some delicious ideas to reheat and eat parts of your feast for a few days. #eatright #FoodSafety
https://t.co/8KcMu88FNu
eatright.org
Nothing tastes better than turkey with all the trimmings! But what about leftovers?
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Gastroesophageal reflux disease, or GERD, is a digestive disorder in which stomach acids, food and fluids flow back into the esophagus. During #GERDAwarenessWeek, learn how to help manage flare-ups from Andrea Johnson, RD, CSP, LDN. #eatright #nutrition
https://t.co/BXyrUAqovH
eatright.org
Many people have a passing case of indigestion from time to time. But when it occurs frequently, it could be indicative of a more serious condition called gastroesophageal reflux disease (GERD).
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Which should you choose: Whole wheat or multigrain? π Registered dietitian nutritionist and @eatrightPRO spokesperson Jamie Mok (@the_yogini_RD) reveals the ingredients to look for! #eatright #RDNintheNews
https://t.co/c3n3XLfKob
marthastewart.com
Dietitians share how whole wheat and multigrain bread measure up and what to look for on ingredient lists to make sure the bread you buy is the healthiest option.
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November provides many opportunities to learn about and celebrate Native Americans and Indigenous peoples throughout the centuries. Get some ideas on how you can celebrate #NativeAmericanHeritageMonth: https://t.co/UOa2S9eeaS
#eatright
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Do you call it stuffing or dressing? π Either way, a Thanksgiving feast isn't complete without it! π¦ To prepare stuffing properly, follow these food safety tips. #eatright #nutrition
https://t.co/bLqCkTlqdi
eatright.org
Stuffing needs to be prepared safely so your holiday doesn't provide vivid stories of food poisoning.
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