Make your mind up mate!!

It’s time. #generalelection

Hear Cŵl Cymru, a playlist on #SoundCloud https://t.co/WmIYdblXGR Dydd Gwyl Dewi Hapus pawb 🏴󠁧󠁢󠁷󠁬󠁳󠁿

We were thrilled to have Baz and his fellow Royal Marine Veterans at Zip World today, as they ran the entirety of our 3km track to the top of the zip line! All in aid of an amazing cause supporting RM Veterans' mental health. Watch the video for the full story :) @SeanZipWorld

Congratulations to The Rocks at Plas Curig 🥳 winner of the Go Self Catering of the Year Award, sponsored by Pario Leisure Group (@MarineHoliday) and @harlechfoods 🏆 #NorthWalesTourism #MarketingWales #NWTAwards #TourismAwards #Winners #GoNWTAwards

What was the perfect album that came out when you were 16?

Any clues where we are @MikeBubbins ?

Not punked for a while. Wasn’t fast, wasn’t far but great to get some movement in the legs. Eddie Vedder in the ears was a welcome addition. @runningpunks

Apologies pawb but it looks like my account may have been hacked earlier. Hopefully all is now ok….if you really do want to but any bitcoin, please don’t take my word as a recommendation….That really wouldn’t be wise ❤️

Where’s my blue tick gone?

The Boys are Back in Town #llandudno #horny

I’ve watched rugby in some strange places before but never underneath a train station in Berlin #WALvNZL

WORLD CLASS 🏴󠁧󠁢󠁷󠁬󠁳󠁿

If only @realmadrid had a world class player on the bench that knew the English game inside out? #vivagarethbale

First run for a while and definitely first post Covid. Was tough, slow and although this face doesn’t let on, really enjoyed it. @runningpunks - Pearl Jam definitely helps!!!

🎥 We caught up with Jack Cogger to see how the first day of pre-season camp has been going!

A fantastic day at Adventure Parc Snowdownia. Boys had a great time! Diwrnod arbennig yn @AdvParcSnowdon Bois wedi joio mas draw! 👌 #ScarletsintheNorth #YGogledd

It’s been a few weeks (ain’t work a thing? What do you mean work pays for my Punk gear)? Back at it this morning. Once a Punk always a @runningpunks

How come @ManCity are allowed all their fans in? That’s not fair!!

Yesterday was a long, tough and stressful day in work. All sorted by 10:30 Sunday morning @runningpunks #therapy