dubbii
@dubbii_app
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Media
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Statuses
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the ๐ฏ๐ผ๐ฑ๐ ๐ฑ๐ผ๐๐ฏ๐น๐ถ๐ป๐ด ๐ฎ๐ฝ๐ฝ created by @adhd_love_ ๐ฉต trusted by ๐ฑ๐ฌ๐ฌ,๐ฌ๐ฌ๐ฌ+ neurodivergent people โจ
Joined November 2023
dear ADHDers, youโre not lazy. you donโt need more discipline. you just need a body double! come sit with us. ๐ฉต
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this looks amazing! well done ๐คฉ
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Body doubling is when someone hangs out with you while you work to help you stay focused & get things done! ๐ฏโโ๏ธโจ Hereโs why it works: ๐ it boosts dopamine ๐ฅ it helps motivation ๐
it adds structure ๐ it stops overwhelm ๐ itโs more fun ๐ซ we feel supported
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the most beautiful review - thank you ๐ญ๐ฉต
there's a pile of love inside my heart for both @dubbii_app and @ADHD_love_ that's way too big for one tweet, so i left a little note โค๏ธ
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DECLUTTERING videos have now been added to the app ๐ฉต We break down the following tasks into simple steps, and body double along with you to help you sort through your clutter: ๐ room of doom ๐ doom piles ๐ wardrobe sort out
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Are you struggling to clean your room? Weโre here to help you ๐ฉต Weโve broken it down into manageable steps and we body double along with you ๐๐ผ Download dubbii and try it for free: https://t.co/44Jx9Lc3Eb
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๐CHRISTMAS TREE BODY DOUBLE๐ Date: Sunday 3rd December Time: 7.00pm GMT Where: TikTok / Insta / Facebook Join us live as we decorate our tree! Body double along, or simply laugh at what is no doubt going to be a chaotic event ๐คฃ
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ok but did you know that @dubbii_app will send you a little nudge when your washing is ready ๐ญ
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FAMILY SHARING is now available on dubbii ๐จโ๐ฉโ๐งโ๐ฆ Share your subscription with the people you live with for no extra cost ๐ฉต
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SELF CARE tasks have now been added to the app ๐ฉต Step-by-step breakdowns and body doubling vids are available for: ๐ฆท brushing teeth ๐ฟ showering โ๏ธ a morning routine ๐๏ธ a bedtime routine ๐จ a breathing exercise Happy doubling ๐๐ผ
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donโt know who needs to hear this but you have wet laundry in the machine
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if you have ADHD one of these will apply to you: โ๏ธ you have a coffee going cold ๐ฅ youโre surrounded by empty cups ๐งฝ all your mugs are dirty
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